MB
Malik Balhoul
FRAMenBirth dateMar 3, 1981
Height-
Weight-
Malik Balhoul is a France middle-distance runner, born on March 3, 1981. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:51.46 in the 800m, 3:42.02 in the 1500m, 8:00.28 in the 3000m, 13:38.78 in the 5000m and 29:59.26 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing France.
Key facts
As of Sep 13, 2026: 1500 m 3:42.02, 5000 m 13:38.78, 2008 season best 3:45.54 (May 4, 2008) · 45 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2008 | 1500m | 3:45.54 | - | May 4, 2008 | ↑ | - |
| 2008 | 3000m | 8:02.67 | - | May 18, 2008 | ↑ | - |
| 2007 | 1500m | 3:42.02 | - | Jun 30, 2007 | ↑ | - |
| 2007 | 3000m | 8:07.46 | - | May 20, 2007 | ↑ | - |
| 2007 | 5000m | 13:42.88 | - | Jun 8, 2007 | ↑ | - |
| 2006 | 3000m | 8:03.73 | - | May 21, 2006 | ↑ | - |
| 2006 | 5000m | 13:38.78 | - | Jun 16, 2006 | ↑ | - |
| 2006 | CrossCount | 29:06 | - | Dec 10, 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | 10000m | 29:59.26 | - | Apr 15, 2006 | - | Antalya European Cup 10,000m |
| 2005 | 800m | 1:51.46 | - | Jul 20, 2005 | ↑ | - |
| 2005 | 2000m | 5:08.45 | - | Jun 23, 2005 | - | - |
| 2005 | 3000m | 8:00.28 | - | May 28, 2005 | ↑ | - |
| 2005 | 5000m | 13:55.35 | - | Jun 17, 2005 | ↑ | - |
| 2004 | 800m | 1:53.10 | - | May 9, 2004 | ↑ | - |
| 2004 | 1500m | 3:45.38 | - | Jun 29, 2004 | ↑ | - |
| 2003 | 800m | 1:53.60 | - | May 18, 2003 | ↑ | - |
| 2003 | 1500m | 3:46.01 | - | Jun 28, 2003 | ↑ | - |
| 2003 | 5000m | 14:16.63 | - | Jun 18, 2003 | ↑ | - |
| 2002 | 800m | 1:52.25 | - | Jun 19, 2002 | ↑ | - |
| 2002 | 1500m | 3:47.10 | - | Jul 28, 2002 | ↑ | - |
| 2002 | 3000m | 8:25.81 | - | May 5, 2002 | ↑ | - |
| 2000 | 800m | 1:52.47 | - | May 7, 2000 | ↑ | - |
| 2000 | 1500m | 3:50.45 | - | Jun 18, 2000 | ↑ | - |
| 2000 | 3000m | 8:29.22 | - | Oct 7, 2000 | ↑ | - |
| 2000 | 5000m | 14:15.83 | - | Jun 28, 2000 | ↑ | - |
| 2000 | CrossCount | 19:48 | - | Dec 10, 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 1999 | CrossCount | 23:34 | - | Dec 12, 1999 | ↓ | 6th European Cross Country Championships, Velenje |
2008
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:02.67 | - | May 18 | Villeneuve d'Ascq French Club Championships, Villeneuve d'Ascq |
1500m | 3:45.54 | - | May 4 | Versailles French Club Championships, Versailles |
2007
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:51.28 | - | Aug 3 | French Championships, Niort |
1500m | 3:42.02 | - | Jun 30 | Villefranche sur Saone Meeting National á Théme, Villefranche-sur-Saone |
5000m | 13:55.53 | - | Jun 23 | Hérouville-St-Clair Meeting National D2, Hérouville |
5000m | 13:42.88 | - | Jun 8 | Villeneuve d'Ascq Meeting Lille Métropole, Villeneuve d'Ascq |
3000m | 8:07.46 | - | May 20 | Montreuil-Sous-Bois French Club Championships, Montreuil-sous-Bois |
2006
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:06 | - | Dec 10 | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
5000m | 13:38.78 | - | Jun 16 | Carquefou |
3000m | 8:03.73 | - | May 21 | Franconville French Club Championships, Franconville |
10000m | 29:59.26 | - | Apr 15 | Antalya European Cup 10,000m |
2005
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:51.46 | - | Jul 20 | La Roche sur-Yon Meeting National, La Roche-sur-Yon |
5000m | 14:34.23 | - | Jul 14 | French Championships, Angers |
5000m | 14:10.21 | - | Jul 9 | St-Etienne Championnats de France Nationale, St-Etienne |
3000m | 8:08.33 | - | Jul 1 | Valbonne International Meeting, Valbonne |
2000m | 5:08.45 | - | Jun 23 | Strasbourg Meeting National, Strasbourg |
5000m | 13:55.35 | - | Jun 17 | Carquefou |
3000m | 8:00.28 | - | May 28 | Pézenas Meeting National, Pezenas |
3000m | 8:18.71 | - | May 7 | Versailles French Club Championships, Versailles |
2004
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:45.38 | - | Jun 29 | Mulhouse |
800m | 1:53.10 | - | May 9 | Franconville French Club Championships, Franconville |
2003
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:46.38 | - | Aug 2 | Ashford GBR-FRA U23 Match, Ashford |
1500m | 3:59.32 | - | Jul 26 | French Championships, Narbonne |
1500m | 3:50.28 | - | Jul 20 | Reims French Div. 2 Ch., Reims |
1500m | 3:48.13 | - | Jul 19 | Reims French Div. 2 Ch., Reims |
1500m | 3:49.48 | - | Jul 13 | Lyon French U23 Championships, Lyon |
5000m | 14:54.77 | - | Jul 12 | Lyon French U23 Championships, Lyon |
1500m | 3:46.01 | - | Jun 28 | Villefranche sur Saône Middle Distance Meeting, Villefranche-sur-Saone |
5000m | 14:16.63 | - | Jun 18 | St-Maur |
800m | 1:53.60 | - | May 18 | Saran French Club Championships, Saran |
1500m | 3:48.54 | - | May 4 | Franconville French Club Championships, Franconville |
2002
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.24 | - | Aug 3 | Niort GBR-FRA-ESP U23 Match, Niort |
1500m | 3:47.10 | - | Jul 28 | Angers French U23 Championships, Angers |
1500m | 3:50.60 | - | Jul 27 | Angers French U23 Championships, Angers |
800m | 1:52.25 | - | Jun 19 | St-Maur |
1500m | 3:47.35 | - | Jun 5 | St. Maur, St-Maur |
1500m | 3:51.11 | - | May 29 | St-Maur |
800m | 1:53.47 | - | May 19 | Reims French Club Ch. Men 1C, Reims |
3000m | 8:25.81 | - | May 5 | Versailles French Club Championships, Versailles |
2000
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 19:48 | - | Dec 10 | 7th European Cross Country Championships, Malmö - U20 Events |
3000m | 8:29.22 | - | Oct 7 | Grosseto |
5000m | 14:15.83 | - | Jun 28 | St-Maur |
1500m | 3:50.45 | - | Jun 18 | Montgeron |
1500m | 3:51.65 | - | May 21 | Belfort French Club Championships, Belfort |
800m | 1:52.47 | - | May 7 | Villeneuve D'ascq French Club Championships, Villeneuve d'Ascq |
CrossCount | 24:59 | - | Mar 19 | 28th IAAF World Cross Country Championships, Vilamoura |
1999
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 23:34 | - | Dec 12 | 6th European Cross Country Championships, Velenje |
Honours
🥇
2007French Championships
5000 Metres
FAQ
Frequently asked questions
What is Malik Balhoul's 1500 m personal best?
Malik Balhoul's 1500 m personal best is 3:42.02, set on Jun 30, 2007 in Villefranche-sur-Saone (FRA).
Which events does Malik Balhoul compete in?
Malik Balhoul competes in the 1500 m and 5000 m.
How did Malik Balhoul perform in 2008?
2008 season best: 3:45.54, set on May 4, 2008.