Mael Henric

Birth dateMay 19, 2005

Height-

Weight-

Mael Henric is a France middle-distance runner, born on May 19, 2005. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:03.33 in the 1500m, 8:25.60 in the 3000m, 14:14.55 in the 5000m, 29:49.96 in the 10000m and 1:06:08 in the Semi. He is currently active on the international athletics circuit, representing France.

Key facts

10 Kilometres Road

28:58

20 Kilometres Road

1:00:31

2026 season best

28:58

Jan 11, 2026 · Valencia (ESP)

2026 season best

Last competition

Finale N3 Vallée du Rhône

May 16, 2026 · 8:39.98

Finale N3 Vallée du Rhône

Age

21 years old

As of Sep 13, 2026: 10 Kilometres Road 28:58, 20 Kilometres Road 1:00:31, 2026 season best 28:58 (Jan 11, 2026, Valencia (ESP)) · Last competition: Finale N3 Vallée du Rhône, May 16, 2026, 8:39.98 · 21 years old

Personal bests

4:03.33

8:25.60

14:14.55

29:49.96

1:06:08

9:15.70

5:52.78

6:18.96

28:58

1:00:31

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000m	8:39.98	-	May 16, 2026	↑	Finale N3 Vallée du Rhône
2026	10Kilometr	28:58	-	Jan 11, 2026	-	10K Valencia Ibercaja by Kiprun
2026	CrossCount	33:00	-	Mar 8, 2026	↓	French Cross Country Championships, Carhaix - XC 4.658km
2025	1500m	4:03.33	-	Jun 24, 2025	-	Meeting de Romans, Stade Guillermoz, Romans
2025	3000m	8:25.60	-	May 17, 2025	↑	Finale N3 Est
2025	5000m	14:47.79	-	Jun 28, 2025	↓	Meeting National de Carquefou
2025	CrossCount	22:26	-	Nov 23, 2025	↓	Cross International Le Maine Libre-Allonnes-Sarthe, Allonnes - XC 6.71km
2025	10000m	29:49.96	-	May 24, 2025	↑	French 10,000m Championships
2025	Semi	1:06:08	-	Oct 26, 2025	↑	Lausanne Marathon - Half Marathon
2024	3000m	8:33.04	-	May 11, 2024	↑	Finale Interclubs N3 AURA, Stade L. Masson, Tarare
2024	5000m	14:14.55	-	Jul 6, 2024	↓	FAST5000
2024	CrossCount	14:28	-	Dec 8, 2024	↓	30th SPAR European Cross Country Championships, Antalya
2024	MountainRu	28:18	-	May 31, 2024	-	European Athletics Off-Road Running Championships, Annecy
2024	10000m	29:57.48	-	May 4, 2024	↑	French 10,000m Championships, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé
2024	20Kilometr	1:00:31	-	Oct 13, 2024	-	VREDESTEIN 20 km de Paris
2023	3000m	8:30.46	-	Jun 7, 2023	↑	Jyväskylä Motonet GP, Harjun stadion, Jyväskylä
2023	3000mSt	9:15.70	-	Jul 8, 2023	-	Meeting National à thème de l'Est Lyonnais
2023	Semi	1:11:22	-	May 13, 2023	↑	Helsinki City Running Day
2022	3000m	8:42.59	-	May 21, 2022	↑	Stade Colette Besson, Moirans (FRA)
2021	2000Metres	6:18.96	-	Jun 19, 2021	-	Stade Raymond Troussier, Decines (FRA)
2021	3000m	8:46.47	-	Oct 3, 2021	↑	Stade Fernand Bonnieu, Montélimar (FRA)
2020	2000m	5:52.78	-	Oct 11, 2020	-	Parc Départemental de Parilly, Vénissieux (FRA)

Discipline	Result	Wind	Date	Competitions
3000m	8:39.98	-	May 16	Finale N3 Vallée du Rhône
10Kilometr	29:30	-	Mar 29	10km d'Aix-les-Bains by Crédit Mutuel
CrossCount	33:00	-	Mar 8	French Cross Country Championships, Carhaix - XC 4.658km
10Kilometr	28:58	-	Jan 11	10K Valencia Ibercaja by Kiprun

Discipline	Result	Wind	Date	Competitions
CrossCount	22:26	-	Nov 23	Cross International Le Maine Libre-Allonnes-Sarthe, Allonnes - XC 6.71km
Semi	1:06:08	-	Oct 26	Lausanne Marathon - Half Marathon
5000m	14:47.79	-	Jun 28	Meeting National de Carquefou
1500m	4:03.33	-	Jun 24	Meeting de Romans, Stade Guillermoz, Romans
10000m	29:49.96	-	May 24	French 10,000m Championships
3000m	8:25.60	-	May 17	Finale N3 Est
3000m	8:49.30	-	May 3	1er Tour Interclubs AURA
CrossCount	31:38	-	Mar 2	French Cross Country Championships, Challans - XC 9.84km

Discipline	Result	Wind	Date	Competitions
CrossCount	14:28	-	Dec 8	30th SPAR European Cross Country Championships, Antalya
20Kilometr	1:00:31	-	Oct 13	VREDESTEIN 20 km de Paris
5000m	14:35.21	-	Jul 20	French U20 Championships, Stadium Municipal, Albi
5000m	14:35.21	-	Jul 19	French U20 Championships, Stadium Municipal, Albi
5000m	14:14.55	-	Jul 6	FAST5000
MountainRu	28:18	-	May 31	European Athletics Off-Road Running Championships, Annecy
5000m	14:17.44	-	May 17	Meeting National de Carquefou, Stade Du Moulin Boisseau, Carquefou
3000m	8:33.04	-	May 11	Finale Interclubs N3 AURA, Stade L. Masson, Tarare
10000m	29:57.48	-	May 4	French 10,000m Championships, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé

Discipline	Result	Wind	Date	Competitions
3000mSt	DNF	-	Jul 15	French U20 Championships, Stade de la Margotière, Chateauroux
3000mSt	9:15.70	-	Jul 8	Meeting National à thème de l'Est Lyonnais
3000mSt	DNF	-	Jun 25	Championnats AURA, Stade Jacques Forestier, Aix-les-Bains
3000m	8:30.46	-	Jun 7	Jyväskylä Motonet GP, Harjun stadion, Jyväskylä
Semi	1:11:22	-	May 13	Helsinki City Running Day
3000m	8:48.63	-	Jan 21	Avoimet Satakunnan Hallimestaruuskisat, Karhuhalli, Pori (i)

Discipline	Result	Wind	Date	Competitions
3000m	8:42.59	-	May 21	Finale Interclubs Excellence AURA, Stade Colette Besson, Moirans
3000m	8:44.56	-	May 7	Tour Interclubs AURA, St-Etienne

Discipline	Result	Wind	Date	Competitions
3000m	8:46.47	-	Oct 3	Interclubs U23, Stade Fernand Bonnieu, Montélimar
2000Metres	6:18.96	-	Jun 19	Championnat AURA Demi-Fond, Stade Raymond Troussier, Decines
3000m	8:52.33	-	May 21	Meeting de Valence, Valence

Discipline	Result	Wind	Date	Competitions
2000m	5:52.78	-	Oct 11	Finale AURA, Parc Départemental de Parilly, Vénissieux - U16 Events

FAQ

Frequently asked questions

What is Mael Henric's 10 Kilometres Road personal best?

Mael Henric's 10 Kilometres Road personal best is 28:58, set on Jan 11, 2026 in Valencia (ESP).

Which events does Mael Henric compete in?

Mael Henric competes in the 10 Kilometres Road and 20 Kilometres Road.

How did Mael Henric perform in 2026?

2026 season best: 28:58, set on Jan 11, 2026 in Valencia (ESP). Last competition: Finale N3 Vallée du Rhône on May 16, 2026, 8:39.98.

Mael Henric

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

Honours

No medals

Frequently asked questions