M.M.R. Lakmal
Sri LankaActive- Born
- Oct 13, 1994 (32 years old)
- Events
- 110 m hurdles · Decathlon
M.M.R. Lakmal is a Sri Lanka sprinter, born on October 13, 1994. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.63 in the 100m, 51.23 in the 400m, 4:30.40 in the 1500m, 14.40 in the 110mH and 1.90 in the HJ. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 110 m hurdles14.40
2026 season best1.94Sep 4, 2026
Personal best · Decathlon7020
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 12.00
As of Oct 28, 2026: 110 m hurdles 14.40, Decathlon 7020, 2026 season best 1.94 (Sep 4, 2026) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 12.00 · 32 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.94 | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2026 | LJ | 7.15 | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2026 | SP | 12.00 | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2026 | 100m | 12.14 | +0.5 | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2025 | Dec | 7020 | – | Aug 19, 2025 | 60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | HJ | 1.87 | – | Mar 18, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | PV | 3.70 | – | Mar 19, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | LJ | 6.83 | – | Mar 18, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |