Luis Herédio Costa
PortugalActive- Born
- Oct 30, 1971 (54 years old)
- Events
- Shot Put · Decathlon
Luis Herédio Costa is a Portugal sprinter, born on October 30, 1971. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.11 in the 100m, 52.99 in the 400m, 5:20.38 in the 1500m, 15.99 in the 110mH and 1.89 in the HJ. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Shot Put17.68
2026 season best14.04Jan 10, 2026 · Centro Desportivo Nacional do Jamor, Lisboa
Personal best · Decathlon6964
Last competitionV Jornada de PistaJun 4, 2026 · 42.23
As of Oct 27, 2026: Shot Put 17.68, Decathlon 6964, 2026 season best 14.04 (Jan 10, 2026, Centro Desportivo Nacional do Jamor, Lisboa (POR)) · Last competition: V Jornada de Pista, Jun 4, 2026, 42.23 · 54 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 14.04 | – | Jan 10, 2026 | Meeting Prof. Mário Moniz Pereira - Indoor |
| 2026 | SP Indoor | 14.04 | – | Jan 10, 2026 | Meeting Prof. Mário Moniz Pereira - Indoor |
| 2026 | DT | 42.23 | – | Jun 4, 2026 | V Jornada de Pista |
| 2025 | DT | 40.52 | – | Aug 9, 2025 | XXXI International Throwing Meeting, Centro Nacional de Lançamentos, Leiria |
| 2024 | SP Indoor | 13.44 | – | Jan 27, 2024 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Altice Forum, Braga (i) |
| 2024 | DT | 42.42 | – | Mar 16, 2024 | 3ª Jornadas de Lançamentos da JV, Centro Nacional de Lançamentos, Leiria |
| 2022 | DiscusThro | 50.58 | – | May 7, 2022 | Estadio Universitario, Lisboa (POR) |
| 2021 | SP | 14.42 | – | Feb 6, 2021 | Centro Nacional de Lançamentos, Leiria (POR) |