Lrong Sing FONG
- Born
- Feb 15, 2000 (26 years old)
Lrong Sing FONG is a Hong Kong SAR China jumper, born on February 15, 2000. He competes primarily in the LJ.
His personal bests include 6.55 in the LJ. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
2017 season best6.55May 21, 2017 · Bangkok
Last competitionAsian U18 Championships, BangkokMay 21, 2017 · 6.55
As of Oct 28, 2026: 2017 season best 6.55 (May 21, 2017, Bangkok (THA)) · Last competition: Asian U18 Championships, Bangkok, May 21, 2017, 6.55 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | LJ | 6.55 | +0.0 | May 21, 2017 | Asian U18 Championships, Bangkok |