Lourenço Ribeiro

PortugalPortugalActive
Born
Jan 1, 2005 (21 years old)
Events
400 m hurdles · 400 m

Lourenço Ribeiro is a Portugal sprinter, born on January 1, 2005. He competes primarily in the 400m, 400mH and 4x100m.

His personal bests include 50.04 in the 400m, 54.63 in the 400mH, 42.45 in the 4x100m, 3:16.26 in the 4x400m and 3:22.94 in the 4x400Metre. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 400 m hurdles54.63
2026 season best53.50Jul 24, 2026 · Estadio Universitario, Lisboa
Personal best · 400 m50.04
Last competitionPortuguese ChampionshipsJul 24, 2026 · 53.50

As of Oct 27, 2026: 400 m hurdles 54.63, 400 m 50.04, 2026 season best 53.50 (Jul 24, 2026, Estadio Universitario, Lisboa (POR)) · Last competition: Portuguese Championships, Jul 24, 2026, 53.50 · 21 years old

DisciplineResultAll-time
400mLeiria 202550.04856 pts–
400mHLisboa 202654.63912 pts–
4x100mMaia 202542.45–
4x400mVagos 20263:16.26–
4x400MetreIndoorBraga 20263:22.94–
400m-short-trackIndoorBraga 202650.76873 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m-short-track Indoor50.76–Feb 28, 2026Portuguese Indoor Championships
2026400m 51.14–May 30, 2026Meeting Inclusão
2026400m Indoor51.14–May 30, 2026Meeting Inclusão
2026400mH 53.50–Jul 24, 2026Portuguese Championships
20264x400m 3:16.26–Jun 13, 2026Taça de Portugal
20264x400Metre Indoor3:22.94–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
20254x100m 42.45–May 24, 2025Taça de Portugal, Estádio José Vieira de Carvalho, Maia
2025400m 50.04–Jul 12, 2025Campeonato Nacional de Clubes - 1ª divisão
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FAQ

Frequently asked questions

Lourenço Ribeiro's 400 m hurdles personal best is 54.63, set on Jun 10, 2026 in Estadio Universitario, Lisboa (POR).

Lourenço Ribeiro competes in the 400 m hurdles and 400 m.

2026 season best: 53.50, set on Jul 24, 2026 in Estadio Universitario, Lisboa (POR). Last competition: Portuguese Championships on Jul 24, 2026, 53.50.