Lopang Oontse
BotswanaActive- Born
- Jan 1, 2001 (25 years old)
- Events
- 3000 m steeplechase · 5000 m
Lopang Oontse is a Botswana middle-distance runner, born on January 1, 2001. He competes primarily in the 1500m, 5000m and 3000mSt.
His personal bests include 3:51.39 in the 1500m, 14:17.73 in the 5000m and 8:45.12 in the 3000mSt. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 3000 m steeplechase8:45.12
2026 season best8:45.12Apr 5, 2026 · National Stadium, Gaborone
Personal best · 5000 m14:17.73
Last competitionAfrican Athletics ChampionshipsMay 17, 2026 · 14:59.87
As of Oct 28, 2026: 3000 m steeplechase 8:45.12, 5000 m 14:17.73, 2026 season best 8:45.12 (Apr 5, 2026, National Stadium, Gaborone (BOT)) · Last competition: African Athletics Championships, May 17, 2026, 14:59.87 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:51.39 | – | Feb 28, 2026 | BAA Track And Field Series 3 |
| 2026 | 3000mSt | 8:45.12 | – | Apr 5, 2026 | Botswana Championships |
| 2026 | 5000m | 14:17.73 | – | Apr 3, 2026 | Botswana Championships |
| 2025 | 1500m | 4:05.49 | – | Feb 15, 2025 | BAA Track And Field Series 2 |
| 2025 | 3000mSt | 8:59.27 | – | May 18, 2025 | Botswana Championships |
| 2025 | 5000m | 14:24.24 | – | May 17, 2025 | Botswana Championships |
| 2025 | CrossCount | 36:03 | – | Dec 6, 2025 | Chepsaita Cross County Tour Gold, Chepsaita, Eldoret - XC 10.0km |
| 2024 | 3000mSt | 9:09.98 | – | May 19, 2024 | Botswana Championships |