Long Ho Nip

Hong Kong SAR ChinaHong Kong SAR ChinaActive
Events
400 m

Long Ho Nip is a Hong Kong SAR China sprinter. He competes primarily in the 400m.

His personal bests include 51.14 in the 400m. He is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · 400 m51.14
2026 season best50.63Sep 19, 2026 · Wan Chai Sports Ground, Hong Kong
2026 season best
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 51.33
Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong

As of Oct 27, 2026: 400 m 51.14, 2026 season best 50.63 (Sep 19, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 51.33

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHong Kong 202651.14792 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 50.63–Sep 19, 2026Hong Kong Open Athletics Meet cum Heptathlon
Compare me with Long Ho Nip
FAQ

Frequently asked questions

Long Ho Nip's 400 m personal best is 51.14, set on Mar 7, 2026 in Wan Chai Sports Ground, Hong Kong (HKG).

Long Ho Nip competes in the 400 m.

2026 season best: 50.63, set on Sep 19, 2026 in Wan Chai Sports Ground, Hong Kong (HKG). Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong on Oct 17, 2026, 51.33.