Long Ching YU
Hong Kong SAR ChinaActive- Events
- 3000 m steeplechase
Long Ching YU is a Hong Kong SAR China steeplechase runner. He competes primarily in the 3000mSt.
His personal bests include 11:59.03 in the 3000mSt. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 3000 m steeplechase11:59.03
2026 season best11:59.03May 9, 2026 · Wan Chai Sports Ground, Hong Kong
Last competitionHong Kong Athletics ChampionshipsMay 9, 2026 · 11:59.03
As of Oct 27, 2026: 3000 m steeplechase 11:59.03, 2026 season best 11:59.03 (May 9, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Championships, May 9, 2026, 11:59.03
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 11:59.03 | – | May 9, 2026 | Hong Kong Athletics Championships |