LV
Lizzie Virgl
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Lizzie Virgl is a United States thrower. She competes primarily in the SP, SP and DT.
Her personal bests include 12.26 in the SP, 12.26 in the SP, 42.82 in the DT, 35.17 in the JT and 64.11 in the HT. She is currently active on the international athletics circuit, representing United States.
Key facts
As of Oct 4, 2026: Hammer Throw 64.11 (#611 all-time), 2026 season best 60.83 (Apr 10, 2026, Millican Field at Throw Town, Ramona, OK (USA)) · Last competition: Oklahoma Throws Series, Jun 13, 2026, 55.08
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | weight-throw | 18.38 | - | Jan 31, 2026 | ↓ | Pittsburg State University Invitational |
| 2026 | DT | 42.74 | - | Mar 22, 2026 | ↓ | Oklahoma Throws Series |
| 2026 | HT | 60.83 | - | Apr 10, 2026 | ↓ | Oklahoma Throws Series World Invitational |
| 2025 | weight-throwi | 18.94 | - | Dec 6, 2025 | ↓ | Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2025 | HT | 59.23 | - | Jul 20, 2025 | ↓ | Oklahoma Throws Series |
| 2024 | weight-throwi | 19.26 | - | Jan 13, 2024 | ↓ | Stan Scott Memorial, Sports Performance Center, Lubbock, TX (i) |
| 2024 | HT | 58.42 | - | May 19, 2024 | ↓ | Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK - Open Event |
| 2023 | weight-throwi | 19.29 | - | Feb 17, 2023 | ↓ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | HT | 64.11 | - | Apr 13, 2023 | ↓ | Rock Chalk Park, Lawrence, KS (USA) |
| 2022 | weight-throw | 19.64 | - | Dec 10, 2022 | ↓ | - |
| 2022 | DT | 42.82 | - | Jun 12, 2022 | ↓ | Millican Field at Throw Town, Ramona, OK (USA) |
| 2022 | HT | 61.09 | - | May 22, 2022 | ↓ | East Central High School, Tulsa, OK (USA) |
| 2021 | weight-throw | 17.97 | - | Dec 11, 2021 | ↓ | - |
| 2020 | weight-throw | 19.64 | - | Jan 31, 2020 | ↓ | - |
| 2019 | weight-throw | 17.76 | - | Jan 12, 2019 | ↓ | - |
| 2018 | SPi | 12.26 | - | Feb 24, 2018 | ↓ | Charleston, IL (USA) (i) |
| 2018 | SP | 12.26 | - | Feb 24, 2018 | ↓ | - |
| 2018 | weight-throw | 18.56 | - | Dec 7, 2018 | ↓ | - |
| 2018 | DT | 40.59 | - | Apr 21, 2018 | ↓ | Columbia, MO (USA) |
| 2018 | HT | 56.69 | - | Apr 27, 2018 | ↓ | Memphis, TN (USA) |
| 2017 | weight-throw | 17.02 | - | Feb 4, 2017 | ↓ | - |
| 2017 | DT | 40.21 | - | Apr 8, 2017 | ↓ | Edwardsville, IL (USA) |
| 2017 | HT | 53.77 | - | May 5, 2017 | ↓ | Madison, WI (USA) |
| 2016 | SPi | 11.11 | - | Jan 15, 2016 | ↓ | Columbia, MO (USA) (i) |
| 2016 | SP | 11.11 | - | Jan 15, 2016 | ↓ | - |
| 2016 | weight-throw | 15.76 | - | Dec 9, 2016 | ↓ | - |
| 2016 | JT | 35.17 | - | Mar 26, 2016 | - | Fayetteville, AR (USA) |
| 2016 | DT | 36.96 | - | Mar 26, 2016 | ↓ | Fayetteville, AR (USA) |
| 2016 | HT | 53.72 | - | Apr 16, 2016 | ↓ | Carbondale, IL (USA) |
| 2015 | SPi | 12.20 | - | Dec 11, 2015 | ↓ | Charleston, IL (USA) (i) |
| 2015 | SP | 12.20 | - | Dec 11, 2015 | ↓ | - |
| 2015 | weight-throw | 15.30 | - | Feb 14, 2015 | ↓ | - |
| 2015 | DT | 36.90 | - | May 15, 2015 | ↓ | Clarksville, TN (USA) |
| 2015 | HT | 49.33 | - | Apr 18, 2015 | ↓ | Edwardsville, IL (USA) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 55.08 | - | Jun 13 | Oklahoma Throws Series |
HT | 54.03 | - | May 23 | Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK |
HT | 59.26 | - | May 9 | Pitt State "The Almost Last Chance" Invitational |
HT | 56.15 | - | Apr 25 | Oklahoma Throws Series |
HT | 60.83 | - | Apr 10 | Oklahoma Throws Series World Invitational |
HT | 56.62 | - | Mar 29 | Oklahoma Throws Series |
DT | 42.74 | - | Mar 22 | Oklahoma Throws Series |
weight-throw | 18.38 | - | Jan 31 | Pittsburg State University Invitational |
weight-throw | 17.70 | - | Jan 16 | Owen Hewett Invitational |
2025
13 performances2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throwi | 18.36 | - | Dec 7 | Bob Timmons Challenge Invite, Anschutz Sports Pavillion, Lawrence, KS (i) |
HT | 58.42 | - | May 19 | Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK - Open Event |
HT | 58.27 | - | Apr 14 | Oklahoma Throws Series World Invitational, Millican Field at Throw Town, Ramona, OK |
weight-throwi | 19.26 | - | Jan 13 | Stan Scott Memorial, Sports Performance Center, Lubbock, TX (i) |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throwi | 18.31 | - | Dec 2 | Bob Timmons Indoor Invite, Anschutz Sports Pavillion, Lawrence, KS (i) |
HT | 60.13 | - | May 20 | USATF Throws Festival - Tucson Elite Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
HT | 64.11 | - | Apr 13 | Kansas Relays, Rock Chalk Park, Lawrence, KS |
weight-throwi | 19.29 | - | Feb 17 | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 19.64 | - | Dec 10 | Jimmy Grant Invitational, Iowa-Recreation Building, Iowa City, IA (i) |
HT | 56.69 | - | Jun 12 | Oklahoma Throws Series hosted by Seal Throwing Club LLC, Millican Field at Throw Town, Ramona, OK |
DT | 42.82 | - | Jun 12 | Oklahoma Throws Series hosted by Seal Throwing Club LLC, Millican Field at Throw Town, Ramona, OK |
HT | 61.09 | - | May 22 | Oklahoma Throws, East Central High School, Tulsa, OK |
HT | 57.36 | - | May 14 | Loper Twilight, Kearney HS Track Complex, Kearney, NE - Invitational Events |
HT | 57.76 | - | May 13 | Concordia Twilight, Seward, NE - Open Event |
HT | 52.50 | - | May 6 | Air Force Twilight Open, US Air Force Academy Cadet Field House, Colorado Springs, CO |
HT | 59.84 | - | Apr 23 | Jack Christiansen Invite, CSU Jack Christiansen Track, Fort Collins, CO |
HT | 57.24 | - | Apr 1 | Friends University Spring Open, Adair Austin Stadium (Friends Univ), Wichita, KS |
weight-throw | 18.09 | - | Feb 11 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
weight-throw | 18.01 | - | Jan 22 | SDSU Jim Emmerich/Alumni Invitational, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
weight-throw | 18.72 | - | Jan 15 | Myrle Hanson Open, Donald Young Center, Spearfish, SD (i) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 17.97 | - | Dec 11 | Concordia Early Bird, Bulldog Fieldhouse, Seward, NE (i) |
weight-throw | 17.26 | - | Jan 16 | Wayne State College Wildcat Invite, Wayne State Recreation Center, Wayne, NE (i) |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throwi | 18.46 | - | Feb 15 | USA Indoor Championships |
weight-throw | 19.64 | - | Jan 31 | Black and Gold Premier, Iowa-Recreation Building, Iowa City, IA (i) |
weight-throw | 19.09 | - | Jan 25 | CSB/SJU Alumni Indoor Meet, Donald McNeely Spectrum, SJU, Collegeville, MN (i) |
weight-throw | 18.34 | - | Jan 17 | Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) |
weight-throw | 19.15 | - | Jan 11 | Minnesota Open, Minnesota Fieldhouse, Minneapolis, MN (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 17.35 | - | Feb 16 | Missouri Collegiate Challenge, Columbia, MO (i) |
Showing 1 - 50 of 121
Honours
No medals
FAQ
Frequently asked questions
What is Lizzie Virgl's Hammer Throw personal best?
Lizzie Virgl's Hammer Throw personal best is 64.11, set on Apr 13, 2023 in Rock Chalk Park, Lawrence, KS (USA), #611 on the all-time list.
Which events does Lizzie Virgl compete in?
Lizzie Virgl competes in the Hammer Throw.
How did Lizzie Virgl perform in 2026?
2026 season best: 60.83, set on Apr 10, 2026 in Millican Field at Throw Town, Ramona, OK (USA). Last competition: Oklahoma Throws Series on Jun 13, 2026, 55.08.