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Lishan Dula

Photo: Miho—CC BY-SA 3.0

Lishan Dula

BRNBRNWomen
Birth dateFeb 17, 1987
Height-
Weight-

Lishan Dula is a Bahrain long-distance runner, born on February 17, 1987. She competes primarily in the Semi and Marathon.

Her personal bests include 1:12:10 in the Semi and 2:26:56 in the Marathon. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Bahrain.

Key facts
Marathon
2:26:56
Half Marathon
1:12:10
2016 season best
2:38:19
Jan 17, 2016 · Hong Kong (HKG)
Age
39 years old

As of Oct 2, 2026: Marathon 2:26:56 (#816 all-time), Half Marathon 1:12:10, 2016 season best 2:38:19 (Jan 17, 2016, Hong Kong (HKG)) · 39 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
Marathon
2:38:19-Jan 17, 2016
↓
Hong Kong (HKG)
2015
Marathon
2:34:55-Apr 12, 2015
↓
Brighton (GBR)
2014
Marathon
2:33:10-Jan 24, 2014
↓
Dubai (UAE)
2013
Semi
1:21:53-May 24, 2013
↓
Doha (QAT)
2013
Marathon
2:38:47-Aug 10, 2013
↓
IAAF World Championships, Luzhniki Stadion, Moskva
2012
Marathon
2:28:22-Feb 26, 2012
↓
Tokyo (JPN)
2011
Semi
1:12:10-Oct 28, 2011
↓
Al Ain (UAE)
2011
Marathon
2:33:47-Aug 27, 2011
↓
IAAF World Championships, DS, Daegu
2010
CrossCount
28:16-Mar 28, 2010-38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2010
Marathon
2:33:56-Nov 27, 2010
↓
Guangzhou (CHN)

2016

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:43:53-Apr 10Marathon, Yangling
Marathon
2:38:19-Jan 17Hong Kong Standard Chartered Marathon, Hong Kong

2015

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:40:02-Oct 11Mungyeong CISM World Games, Mungyeong
Marathon
2:38:18-Aug 30IAAF World Championships, National Stadium, Beijing
Marathon
2:38:18-Aug 22IAAF World Championships, National Stadium, Beijing
Marathon
2:34:55-Apr 12Brighton Marathon, Brighton

2014

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:33:13-Oct 2Incheon Asian Games
Marathon
2:33:10-Jan 24Dubai Standard Chartered Marathon, Dubai

2013

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:38:47-Aug 10IAAF World Championships, Luzhniki Stadion, Moskva
Semi
1:21:53-May 24Doha Arab Championships, Doha

2012

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:36:20-Aug 5The XXX Olympic Games, Olympic Stadium, London
Marathon
2:36:20-Aug 3The XXX Olympic Games, Olympic Stadium, London
Marathon
2:28:22-Feb 26Tokyo Marathon, Tokyo

2011

4 performances
DisciplineResultWindDateCompetitions
Semi
1:14:18-Dec 16Doha Pan-Arab Games, Doha
Semi
1:12:10-Oct 28Al Ain Pan Arab Championships, Al Ain
Marathon
2:33:47-Aug 27IAAF World Championships, DS, Daegu
Marathon
2:26:56-Apr 10Rotterdam Marathon, Rotterdam

2010

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:33:56-Nov 27Guangzhou Asian Games, Guangzhou
CrossCount
28:16-Mar 2838th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

Honours

🥉

Incheon Asian Games

Marathon

2014
🥇

Doha Pan-Arab Games

Half Marathon

2011
6

Guangzhou Asian Games

Marathon

2010
FAQ

Frequently asked questions

What is Lishan Dula's Marathon personal best?

Lishan Dula's Marathon personal best is 2:26:56, set on Apr 10, 2011 in Rotterdam (NED), #816 on the all-time list.

Which events does Lishan Dula compete in?

Lishan Dula competes in the Marathon and Half Marathon.

How did Lishan Dula perform in 2016?

2016 season best: 2:38:19, set on Jan 17, 2016 in Hong Kong (HKG).