Liliane Cristina Parrela
BRAWomenLiliane Cristina Parrela is a Brazil sprinter, born on October 8, 1987. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.24 in the 200m, 52.55 in the 400m, 2:08.72 in the 800m, 15.34 in the 100mH and 56.30 in the 400mH. She has earned 8 gold, 2 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Brazil.
As of Oct 3, 2026: 400 m hurdles 56.30 (#601 all-time), 400 m 52.55, 2023 season best 58.14 (Jun 11, 2023, Pista de Atletismo CEAR, Campinas (BRA)) · Last competition: JASC - Jogos Abertos de Santa Catarina, Nov 12, 2023, 3:52.81 · 38 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 400mH | 58.14 | - | Jun 11, 2023 | ↑ | Circuito Paulista Open |
| 2023 | 4x400m | 3:48.89 | - | Jun 4, 2023 | ↓ | Campeonatos Estaduais Catarinense |
| 2022 | 400m | 54.35 | - | Jun 22, 2022 | ↑ | Brazilian Championships, Rio de Janeiro |
| 2022 | 400m-short-tracki | 55.37 | - | Feb 20, 2022 | ↑ | South American Athletics Indoor Championships, Cochabamba (i) |
| 2022 | 400mH | 56.99 | - | May 1, 2022 | ↑ | Grande Premio Internacional Brasil Loterias Caixa de Atletismo |
| 2022 | 4x400m | 3:32.50 | - | May 22, 2022 | ↓ | Ibero American Athletics Championships, La Nucia |
| 2021 | 400m | 53.57 | - | Jun 5, 2021 | ↑ | COTP Stadium, São Paulo (BRA) |
| 2021 | 400mH | 56.30 | - | Jun 13, 2021 | ↑ | Brazilian Championships, COTP Stadium, São Paulo |
| 2020 | 400m | 54.95 | - | Oct 3, 2020 | ↑ | Bragança Paulista (BRA) |
| 2020 | 400mH | 57.76 | - | Dec 6, 2020 | ↑ | Grande Prêmio Brasil Caixa de Atletismo, COTP Stadium, São Paulo |
| 2020 | 800m | 2:15.14 | - | Mar 14, 2020 | ↑ | CNDA, Bragança Paulista (BRA) |
| 2020 | 4x400m | 3:38.10 | - | Dec 13, 2020 | ↓ | Brazilian Championships |
| 2019 | 400m | 55.38 | - | Apr 24, 2019 | ↑ | Grand Prix Mario Paz, Cochabamba |
| 2019 | 400mH | 58.94 | - | Sep 1, 2019 | ↑ | Brazilian Championships, CNDA, Bragança Paulista |
| 2018 | 400m | 54.33 | - | Jun 9, 2018 | ↑ | Bragança Paulista (BRA) |
| 2018 | 400mH | 58.34 | - | Mar 18, 2018 | ↑ | Sao Bernardo do Campo (BRA) |
| 2018 | 800m | 2:08.72 | - | Apr 7, 2018 | ↑ | Sao Bernardo do Campo (BRA) |
| 2017 | 400m | 54.37 | - | Apr 29, 2017 | ↑ | Campinas (BRA) |
| 2017 | 400mH | 58.22 | - | May 13, 2017 | ↑ | Sao Bernardo do Campo (BRA) |
| 2016 | 400m | 54.31 | - | Jun 30, 2016 | ↑ | Brazilian Championships, Sao Bernardo do Campo |
| 2016 | 400mH | 57.91 | - | Jul 3, 2016 | ↑ | Brazilian Championships, Sao Bernardo do Campo |
| 2016 | 4x400m | 3:34.53 | - | Jul 3, 2016 | ↓ | Brazilian Championships, Sao Bernardo do Campo |
| 2015 | 200m | 24.99 | +1.9 | Apr 11, 2015 | ↑ | Los Angeles, CA (USA) |
| 2015 | 400m | 53.69 | - | Mar 21, 2015 | ↑ | São Paulo (BRA) |
| 2015 | 400mH | 58.44 | - | Jun 13, 2015 | ↑ | Lima (PER) |
| 2015 | 800m | 2:14.06 | - | Feb 28, 2015 | ↑ | Jundiaí (BRA) |
| 2015 | 4x400m | 3:29.38 | - | May 2, 2015 | ↓ | IAAF World Relays |
| 2014 | 400m | 53.74 | - | Mar 8, 2014 | ↑ | São Paulo (BRA) |
| 2014 | 400mH | 57.66 | - | Oct 11, 2014 | ↑ | São Paulo (BRA) |
| 2014 | 4x400m | 3:30.37 | - | May 24, 2014 | ↓ | IAAF World Relays |
| 2013 | 200m | 24.59 | -0.9 | Mar 16, 2013 | ↑ | São Paulo (BRA) |
| 2013 | 400m | 52.55 | - | May 12, 2013 | ↑ | Mangueirão, Belém (BRA) |
| 2013 | 400mH | 57.38 | - | Jul 10, 2013 | ↑ | São Paulo (BRA) |
| 2013 | 4x400m | 3:30.82 | - | May 18, 2013 | ↓ | São Paulo (BRA) |
| 2012 | 400m | 53.39 | - | Jun 29, 2012 | ↑ | São Paulo (BRA) |
| 2012 | 400mH | 57.79 | - | May 12, 2012 | ↑ | São Paulo (BRA) |
| 2012 | 800m | 2:12.65 | - | Jul 8, 2012 | ↑ | Sâo Caetano do Sul (BRA) |
| 2012 | 4x400m | 3:36.08 | - | Jul 1, 2012 | ↓ | São Paulo (BRA) |
| 2011 | 200m | 24.97 | -1.0 | Mar 25, 2011 | ↑ | São Paulo (BRA) |
| 2011 | 400m | 53.85 | - | Aug 5, 2011 | ↑ | São Paulo (BRA) |
| 2011 | 400mH | 57.94 | - | Aug 7, 2011 | ↑ | São Paulo (BRA) |
| 2011 | 4x400m | 3:37.44 | - | May 22, 2011 | ↓ | São Paulo (BRA) |
| 2010 | 200m | 25.05 | +2.5 | Mar 20, 2010 | ↑ | Sao José do Rio Preto (BRA) |
| 2010 | 400m | 54.57 | - | Mar 20, 2010 | ↑ | Sao José do Rio Preto (BRA) |
| 2010 | 400mH | 59.04 | - | May 8, 2010 | ↑ | Bragança Paulista (BRA) |
| 2010 | 800m | 2:14.01 | - | Jul 11, 2010 | ↑ | Guarujá (BRA) |
| 2009 | 400m | 53.95 | - | Aug 8, 2009 | ↑ | São Paulo (BRA) |
| 2009 | 800m | 2:10.23 | - | Jun 4, 2009 | ↑ | Rio de Janeiro (BRA) |
| 2007 | 200m | 24.24 | +1.8 | May 6, 2007 | ↑ | Ibirapuera (BRA) |
| 2007 | 400m | 55.45 | - | May 6, 2007 | ↑ | Ibirapuera (BRA) |
| 2007 | 400m-short-track | 59.37 | - | Mar 10, 2007 | ↑ | - |
| 2007 | 400m-short-tracki | 59.37 | - | Mar 10, 2007 | ↑ | Landover, MD (USA) (i) |
| 2007 | 400mH | 59.56 | - | Jun 13, 2007 | ↑ | Ibirapuera (BRA) |
| 2006 | 200m | 24.68 | -1.3 | Aug 19, 2006 | ↑ | São Paulo (BRA) |
| 2006 | 400m | 56.9h | - | Mar 11, 2006 | ↑ | Maringa (BRA) |
| 2006 | 400mH | 1:00.00 | - | Jun 17, 2006 | ↑ | Sertaozinho (BRA) |
| 2006 | Hep | 4663 | - | Jun 11, 2006 | ↓ | São Paulo (BRA) |
| 2005 | HJ | 1.49 | - | Jun 16, 2005 | - | São Paulo (BRA) |
| 2005 | LJ | 5.28 | -0.4 | Jun 17, 2005 | - | São Paulo (BRA) |
| 2005 | SP | 9.12 | - | Jun 16, 2005 | - | São Paulo (BRA) |
| 2005 | 100mH | 15.34 | -0.8 | Jun 16, 2005 | - | São Paulo (BRA) |
| 2005 | 200m | 25.15 | +1.2 | Jun 16, 2005 | ↑ | São Paulo (BRA) |
| 2005 | JT | 27.19 | - | Jun 17, 2005 | - | São Paulo (BRA) |
| 2005 | 800m | 2:24.38 | - | Jun 17, 2005 | ↑ | São Paulo (BRA) |
| 2005 | Hep | 4566 | - | Jun 17, 2005 | ↓ | São Paulo (BRA) |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:52.81 | - | Nov 12 | JASC - Jogos Abertos de Santa Catarina |
400mH | 58.45 | - | Jul 8 | Brazilian Championships |
400mH | 58.45 | - | Jul 7 | Brazilian Championships |
400mH | DNF | - | Jul 7 | Brazilian Championships |
400mH | 58.14 | - | Jun 11 | Circuito Paulista Open |
4x400m | 3:48.89 | - | Jun 4 | Campeonatos Estaduais Catarinense |
400mH | 58.66 | - | Jun 4 | Campeonatos Estaduais Catarinense |
400mH | 58.73 | - | May 6 | Troféu Adhemar Ferreira da Silva |
2022
24 performances2021
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:00.91 | - | Nov 23 | Jogos Abertos de Santa Catarina, Timbó |
400m | 56.56 | - | Nov 21 | Jogos Abertos de Santa Catarina, Timbó |
400m | 56.44 | - | Nov 21 | Jogos Abertos de Santa Catarina, Timbó |
400mH | 56.62 | - | Jun 25 | Campeonato Paulista de Atletismo |
400mH | 56.71 | - | Jun 23 | II Meeting Internacional Rumo a Tóquio |
400m | 53.84 | - | Jun 20 | Meeting Internacional Cidade de Bragança Paulista |
400mH | 57.32 | - | Jun 20 | Meeting Internacional Cidade de Bragança Paulista |
400mH | 56.30 | - | Jun 13 | Brazilian Championships, COTP Stadium, São Paulo |
400mH | 57.51 | - | Jun 12 | Brazilian Championships, COTP Stadium, São Paulo |
400m | 53.63 | - | Jun 11 | Brazilian Championships, COTP Stadium, São Paulo |
400m | 53.86 | - | Jun 10 | Brazilian Championships, COTP Stadium, São Paulo |
400mH | 56.30 | - | Jun 10 | Brazilian Championships, COTP Stadium, São Paulo |
400m | 53.63 | - | Jun 10 | Brazilian Championships, COTP Stadium, São Paulo |
400mH | 57.51 | - | Jun 10 | Brazilian Championships, COTP Stadium, São Paulo |
400m | 53.57 | - | Jun 5 | Torneio de Atletismo Paulista, COTP Stadium, São Paulo |
400mH | 56.79 | - | May 16 | Torneio Atletismo Paulista, Praia Grande |
400mH | 57.88 | - | May 9 | Torneio Atletismo Paulista, Bragança Paulista |
400m | 54.12 | - | May 8 | Torneio Atletismo Paulista, Bragança Paulista |
Honours
Ibero American Athletics Championships
4x400 Metres Relay
South American Games
4x400 Metres Relay
South American Games
400 Metres Hurdles
Brazilian Championships
400 Metres Hurdles
Brazilian Championships
4x400 Metres Relay
Rio de Janeiro Ibero-American Championships
400 Metres Hurdles
Sao Paulo Brazilian Championships
4x400 Metres Relay
Sao Paulo Brazilian Championships
4x400 Metres Relay
Cartagena South American Championships
400 Metres Hurdles
Sao Paulo Brazilian Championships
400 Metres Hurdles
Cartagena South American Championships
4x400 Metres Relay
Sao Paulo Brazilian Championships
4x400 Metres Relay
Frequently asked questions
What is Liliane Cristina Parrela's 400 m hurdles personal best?
Liliane Cristina Parrela's 400 m hurdles personal best is 56.30, set on Jun 13, 2021 in COTP Stadium, São Paulo (BRA), #601 on the all-time list.
Which events does Liliane Cristina Parrela compete in?
Liliane Cristina Parrela competes in the 400 m hurdles and 400 m.
How did Liliane Cristina Parrela perform in 2023?
2023 season best: 58.14, set on Jun 11, 2023 in Pista de Atletismo CEAR, Campinas (BRA). Last competition: JASC - Jogos Abertos de Santa Catarina on Nov 12, 2023, 3:52.81.