Photo: Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia).—GFDL

Liemarvin Bonevacia

Birth dateApr 5, 1989

Height-

Weight-

Liemarvin Bonevacia is a Netherlands sprinter, born on April 5, 1989. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.39 in the 100m, 20.38 in the 200m, 44.48 in the 400m, 38.37 in the 4x100m and 2:57.18 in the 4x400m. He has earned 16 gold, 3 silver and 11 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.

Key facts

400 m

44.48

#124 all-time

200 m

20.38

#652 all-time

2026 season best

45.98

Jul 16, 2026 · FBK Stadium, Hengelo (NED)

2026 season best

Last competition

GalAthletics Bellinzona

Aug 30, 2026 · 47.33

GalAthletics Bellinzona

Medals

Olympic Games: 1 silver · World Championships: 1 silver

Record

National record · 400 m 44.48

National record

Age

37 years old

As of Sep 13, 2026: 400 m 44.48 (#124 all-time), 200 m 20.38 (#652 all-time), 2026 season best 45.98 (Jul 16, 2026, FBK Stadium, Hengelo (NED)) · Last competition: GalAthletics Bellinzona, Aug 30, 2026, 47.33 · Olympic Games: 1 silver · World Championships: 1 silver · National record (400 m) · 37 years old

Personal bests

10.39

20.38

44.48

38.37

2:57.18

3:04.25

6.91

45.48

21.09

32.21

1:19.11

🏅

Medals

	🥇	🥈	🥉	Total
Olympic Games	-	1	-	1
World Championships	-	1	-	1
Total	-	2	-	2

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	20.79	+0.0	May 24, 2026	↑	IFAM Outdoor
2026	300m	33.15	-	May 28, 2026	↓	Trond Mohn Games
2026	400m	45.98	-	Jul 16, 2026	↑	Meeting Madrid
2026	400m-short-track	46.62	-	Feb 22, 2026	↓	Invitatiewedstrijd senioren
2026	4x400Metre	3:04.66	-	Mar 22, 2026	↑	World Athletics Indoor Championships
2025	300m	32.50	-	May 25, 2025	↓	IFAM Outdoor, Boudewijnstadion, Bruxelles
2025	400m	45.56	-	Aug 16, 2025	↑	CITIUS Meeting, Stadion Wankdorf, Bern
2025	4x400m	3:00.23	-	Sep 20, 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024	100m	10.39	+1.9	Feb 14, 2024	↑	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
2024	200m	20.38	+0.4	Jul 14, 2024	↑	Résisprint International
2024	300m	32.21	-	Feb 17, 2024	↓	Curro Podium Final
2024	400m	44.88	-	Jun 10, 2024	↑	European Athletics Championships, Stadio Olimpico, Roma
2024	4x400m	3:03.02	-	May 4, 2024	↑	World Athletics Relays
2024	4x400Metre	3:04.25	-	Mar 3, 2024	↑	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2023	100m	10.53	-0.1	May 27, 2023	↑	IFAM Oordegem, Putbosstadion, Oordegem - National Events
2023	200m	20.94	+0.3	May 27, 2023	↑	IFAM Oordegem, Putbosstadion, Oordegem - National Events
2023	400m	44.78	-	Aug 20, 2023	↑	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023	400m-short-track	45.83	-	Feb 19, 2023	↓	Dutch Indoor Championships
2023	4x400m	3:00.23	-	Aug 26, 2023	↑	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023	4x400Metre	3:06.59	-	Mar 5, 2023	↑	European Athletics Indoor Championships, Ataköy Arena, Istanbul (i)
2022	200m	20.62	+1.3	Jun 11, 2022	↑	ATLETICAGENEVE - EAP, Centre sportif Bout-du-Monde, Genève
2022	200m-short-track	21.32	-	Feb 12, 2022	↓	Meeting Metz Moselle Athlelor, L'Anneau-Halle d'athlétisme de Metz, Metz (i)
2022	300m	33.42	-	May 27, 2022	↓	Poznań Athletics Grand Prix, Golęcin Stadion, Poznan
2022	400m	45.17	-	Aug 17, 2022	↑	European Athletics Championships, Olympiastadion, München
2022	400m-short-track	45.48	-	Feb 27, 2022	↓	Dutch Indoor Championships
2022	4x400m	3:01.34	-	Aug 20, 2022	↑	European Athletics Championships, Olympiastadion, München
2022	4x400Metre	3:09.90	-	Jul 15, 2022	↑	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
2021	100m	10.62	+0.2	May 24, 2021	↑	T-Meeting, Sportpark Stappegoor, Tilburg
2021	200m	20.45	+0.8	Aug 14, 2021	↑	Résisprint, Stade de La Charrière, La Chaux-de-Fonds
2021	200m-short-track	21.37	-	Feb 6, 2021	↓	Meeting Metz Moselle Athlelor
2021	400m	44.48	-	Aug 21, 2021	↑	CITIUS Meeting
2021	400m-short-track	45.99	-	Feb 21, 2021	↓	Dutch Indoor Championships, Omnisport, Apeldoorn (i)
2021	4x400m	2:57.18	-	Aug 7, 2021	↑	The XXXII Olympic Games
2021	4x400Metre	3:06.06	-	Mar 7, 2021	↑	European Athletics Indoor Championships
2020	100m	10.86	-3.0	Aug 23, 2020	↑	Tilburg (NED)
2020	200m	20.95	-1.4	Aug 23, 2020	↑	Tilburg (NED)
2020	300m	33.48	-	Jul 11, 2020	↓	Sportpark Wachtelenberg, Epe (NED)
2020	400m	46.25	-	Aug 16, 2020	↑	3. Memoriał Wiesława Maniaka, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
2019	200m	21.01	+0.0	Aug 23, 2019	↑	Brussels Grand Prix, Bruxelles
2019	400m	45.69	-	Jul 5, 2019	↑	Athletissima Lausanne
2019	400m-short-track	46.87	-	Feb 17, 2019	↓	Dutch Indoor Championships
2019	4x400m	3:04.30	-	May 11, 2019	↑	IAAF World Relays, International Stadium, Yokohama
2018	60m	6.91	-	Feb 17, 2018	-	Dutch Indoor Championships
2018	200m	20.46	+1.8	Jul 14, 2018	↑	Kortrijk (BEL)
2018	200m-short-track	21.09	-	Feb 18, 2018	↓	Dutch Indoor Championships
2018	400m	45.03	-	Jul 1, 2018	↑	La Chaux-de-Fonds (SUI)
2018	4x400m	3:03.51	-	Jun 16, 2018	↑	Stadion Wankdorf, Bern (SUI)
2017	100m	10.40	+0.8	Jul 29, 2017	↑	Rhede (GER)
2017	200m	20.66	+0.3	Jul 29, 2017	↑	Rhede (GER)
2017	200m-short-track	21.36	-	Jan 20, 2017	↓	NY (USA) (i)
2017	300m	32.25	-	Jun 28, 2017	↓	Mestský Stadion, Ostrava (CZE)
2017	4x100m	38.66	-	Aug 12, 2017	↑	IAAF World Championships in Athletics, Olympic Stadium, London
2017	400m	45.61	-	Jul 6, 2017	↑	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
2017	400m-short-track	46.26	-	Mar 4, 2017	↓	European Indoor Championships, Kombank Arena, Beograd (i)
2017	600m	1:19.11	-	Mar 18, 2017	-	San Juan (PUR)
2017	4x400m	3:02.37	-	Jun 25, 2017	↑	European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq
2017	4x400Metre	3:12.37	-	Jan 20, 2017	↑	NY (USA) (i)
2016	100m	10.61	+0.0	Apr 30, 2016	↑	Medellín (COL)
2016	200m	20.74	+0.9	Jun 24, 2016	↑	Rhede (GER)
2016	200m-short-track	21.28	-	Feb 13, 2016	↓	Boston, MA (USA) (i)
2016	300m	32.71	-	Jun 11, 2016	↓	Leiden (NED)
2016	4x100m	38.53	-	Aug 18, 2016	↑	The XXXI Olympic Games
2016	400m	45.03	-	Aug 13, 2016	↑	The XXXI Olympic Games
2016	400m-short-track	46.66	-	Feb 13, 2016	↓	Boston, MA (USA) (i)
2016	4x400m	3:04.04	-	Jul 9, 2016	↑	European Athletics Championships, Olympisch Stadion, Amsterdam
2015	200m	20.62	-0.4	Aug 1, 2015	↑	Amsterdam (NED)
2015	200m-short-track	21.30	-	Jan 31, 2015	↓	Boston, MA (USA) (i)
2015	4x100m	38.41	-	Aug 29, 2015	↑	IAAF World Championships, National Stadium, Beijing
2015	400m	44.72	-	Aug 23, 2015	↑	IAAF World Championships, National Stadium, Beijing
2015	400m-short-track	46.46	-	Jan 31, 2015	↓	Boston, MA (USA) (i)
2015	4x400m	3:03.99	-	Apr 4, 2015	↑	Gainesville, FL (USA)
2014	100m	10.66	-0.9	Feb 15, 2014	↑	Mayagüez (PUR)
2014	200m	20.89	-0.4	Apr 12, 2014	↑	Ponce (PUR)
2014	4x100m	40.21	-	Apr 12, 2014	↑	Ponce (PUR)
2014	400m	45.41	-	Jul 27, 2014	↑	Amsterdam (NED)
2014	4x400m	3:05.93	-	Aug 16, 2014	↑	Zürich European Championships, Letzigrund, Zürich
2013	100m	10.42	-0.9	Jul 27, 2013	↑	Ninove (BEL)
2013	200m	20.85	-0.3	Apr 20, 2013	↑	Ponce (PUR)
2013	4x100m	38.37	-	Aug 18, 2013	↑	IAAF World Championships, Luzhniki Stadion, Moskva
2013	400m	45.84	-	Apr 20, 2013	↑	Ponce (PUR)
2013	4x400m	3:10.46	-	Jun 23, 2013	↑	European Athletics Team Championships First League, Morton Stadium, Santry, Dublin
2012	200m	20.82	-0.1	Apr 29, 2012	↑	Medellín (COL)
2012	300m	32.98	-	Jul 5, 2012	↓	Liège (BEL)
2012	4x100m	40.59	-	Apr 21, 2012	↑	Ponce (PUR)
2012	400m	45.60	-	Aug 4, 2012	↑	The XXX Olympic Games, Olympic Stadium, London
2012	4x400m	3:14.73	-	Apr 21, 2012	↑	Ponce (PUR)
2011	200m	21.45	-0.5	Aug 18, 2011	↑	National Stadium, Shenzhen (CHN)
2011	4x100m	39.82	-	Apr 16, 2011	↑	Ponce (PUR)
2011	400m	46.58	-	Apr 16, 2011	↑	Ponce (PUR)
2011	4x400m	3:14.32	-	Apr 16, 2011	↑	Ponce (PUR)
2010	200m	21.62	+2.0	Jul 10, 2010	↑	Miramar, FL (USA)
2010	400m	48.21	-	Jul 9, 2010	↑	Miramar, FL (USA)
2010	4x400m	3:15.66	-	Jul 11, 2010	↑	Miramar, FL (USA)

Discipline	Result	Wind	Date	Competitions
400m	47.33	-	Aug 30	GalAthletics Bellinzona
400m	46.07	-	Jul 25	Dutch Championships
400m	45.98	-	Jul 16	Meeting Madrid
400m	46.06	-	Jun 21	FBK Games
400m	47.15	-	Jun 13	Gouden Spike
400m	46.46	-	Jun 6	Flanders Cup VS
200m	21.17	-0.3	Jun 6	Flanders Cup VS
400m	46.46	-	May 30	SplitTime NK Teams
300m	33.15	-	May 28	Trond Mohn Games
200m	20.79	+0.0	May 24	IFAM Outdoor
4x400Metre	3:16.33	-	May 3	World Athletics Relays
4x400Metre	3:15.49	-	May 2	World Athletics Relays
4x400Metre	3:04.66	-	Mar 22	World Athletics Indoor Championships
4x400Metre	3:06.05	-	Mar 22	World Athletics Indoor Championships
400m-short-track	47.26	-	Mar 1	Dutch Indoor Championships
400m-short-track	46.88	-	Feb 28	Dutch Indoor Championships
400m-short-track	47.26	-	Feb 28	Dutch Indoor Championships
400m-short-track	46.62	-	Feb 22	Invitatiewedstrijd senioren
400m-short-track	DNF	-	Feb 8	Meeting Metz Moselle Athlélor Crédit Mutuel
400m-short-track	47.74	-	Jan 31	16e AV PEC 1910

Discipline	Result	Wind	Date	Competitions
4x400m	3:04.84	-	Sep 21	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x400m	3:00.23	-	Sep 20	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	46.42	-	Aug 23	41st Tomas Babiak Memorial, Atletický štadión STU, Bratislava
400m	45.56	-	Aug 16	CITIUS Meeting, Stadion Wankdorf, Bern
400m	45.61	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
400m	45.75	-	Aug 3	Dutch Championships
400m	45.75	-	Aug 2	Dutch Championships
400m	47.12	-	Aug 2	Dutch Championships
300m	32.53	-	Jul 26	RFFA - Rotterdam Festival For Athletics, Sportcomplex Het Langepad, Rotterdam
400m	45.61	-	Jul 19	Meeting Madrid 2025, Estadio Vallehermoso, Madrid
400m	45.62	-	Jun 21	Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
400m	46.60	-	Jun 9	FBK Games, FBK Stadium, Hengelo
300m	33.49	-	Jun 3	Trond Mohn Games, Fana Stadion, Bergen
400m	46.60	-	May 30	7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
300m	32.50	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
4x400m	3:02.94	-	May 10	World Athletics Relays, Tianhe Sports Center, Guangzhou

Discipline	Result	Wind	Date	Competitions
200m	20.38	+0.4	Jul 14	Résisprint International
400m	44.99	-	Jul 14	Résisprint International
200m	20.43	+1.8	Jun 30	Dutch Championships, FBK Stadium, Hengelo
200m	20.85	+1.2	Jun 29	Dutch Championships, FBK Stadium, Hengelo
200m	20.43	+1.8	Jun 28	Dutch Championships, FBK Stadium, Hengelo
200m	20.85	+1.2	Jun 28	Dutch Championships, FBK Stadium, Hengelo
400m	45.07	-	Jun 21	Meeting Madrid 2024
400m	44.88	-	Jun 10	European Athletics Championships, Stadio Olimpico, Roma
400m	45.17	-	Jun 9	European Athletics Championships, Stadio Olimpico, Roma
400m	44.88	-	Jun 8	European Athletics Championships, Stadio Olimpico, Roma
400m	45.17	-	Jun 8	European Athletics Championships, Stadio Olimpico, Roma
4x400Metre	3:10.73	-	Jun 7	European Athletics Championships, Stadio Olimpico, Roma
400m	46.10	-	May 28	63rd Ostrava Golden Spike, Mestský Stadion, Ostrava
4x400m	3:03.24	-	May 5	World Athletics Relays

Honours

World Athletics Indoor Championships

4x400 Metres Relay Short Track

2026

World Athletics Championships, Tokyo 2025

4x400 Metres Relay

2025

🥉

European Athletics Championships

400 Metres

2024

🥉

European Athletics Championships

4x400 Metres Relay Mixed

2024

🥉

European Athletics Championships

4x400 Metres Relay Mixed

2024

🥉

European Athletics Championships

400 Metres

2024

🥉

World Athletics Indoor Championships

4x400 Metres Relay Short Track

2024

🥉

European Athletics Team Championships First Division

400 Metres

2023

World Athletics Championships, Budapest 2023

4x400 Metres Relay

2023

🥇

Dutch Championships

400 Metres

2023

🥉

European Athletics Indoor Championships

4x400 Metres Relay Short Track

2023

🥇

Dutch Championships

400 Metres

2022

🥈

World Athletics Championships, Oregon 2022

4x400 Metres Relay Mixed

2022

European Athletics Championships

4x400 Metres Relay

2022

European Athletics Championships

4x400 Metres Relay

2022

European Athletics Championships

400 Metres

2022

European Athletics Championships

400 Metres

2022

🥇

Dutch Indoor Championships

400 Metres Short Track

2022

🥇

European Athletics Indoor Championships

4x400 Metres Relay Short Track

2021

🥇

World Athletics Relays

4x400 Metres Relay

2021

🥇

Dutch Championships

400 Metres

2021

The XXXII Olympic Games

4x400 Metres Relay Mixed

2021

The XXXII Olympic Games

400 Metres

2021

🥉

European Athletics Indoor Championships

400 Metres Short Track

2021

🥇

Dutch Indoor Championships

400 Metres Short Track

2021

🥈

The XXXII Olympic Games

4x400 Metres Relay

2021

🥇

Gouden Spike

200 Metres

2020

🥇

Dutch Indoor Championships

200 Metres Short Track

2018

🥇

Dutch Championships

400 Metres

2017

🥈

European Team Championships

4x400 Metres Relay

2017

🥇

Dutch Indoor Championships

400 Metres Short Track

2017

🥉

European Indoor Championships

400 Metres Short Track

2017

European Athletics Championships

4x400 Metres Relay

2016

European Athletics Championships

4x400 Metres Relay

2016

🥉

European Athletics Championships

400 Metres

2016

🥇

Dutch Championships

400 Metres

2016

🥉

European Athletics Championships

400 Metres

2016

🥇

Dutch Championships

400 Metres

2015

🥇

Dutch Championships

200 Metres

2015

🥇

Dutch Indoor Championships

400 Metres Short Track

2015

🥇

Dutch Championships

400 Metres

2014

IAAF World Championships

4x100 Metres Relay

2013

FAQ

Frequently asked questions

What is Liemarvin Bonevacia's 400 m personal best?

Liemarvin Bonevacia's 400 m personal best is 44.48, set on Aug 21, 2021 in Stadion Wankdorf, Bern (SUI), #124 on the all-time list.

Which events does Liemarvin Bonevacia compete in?

Liemarvin Bonevacia competes in the 400 m and 200 m.

How did Liemarvin Bonevacia perform in 2026?

2026 season best: 45.98, set on Jul 16, 2026 in FBK Stadium, Hengelo (NED). Last competition: GalAthletics Bellinzona on Aug 30, 2026, 47.33.

How many medals has Liemarvin Bonevacia won?

Liemarvin Bonevacia has won 1 Olympic Games medal and 1 World Championships medal.