Liam Harris
- Born
- Mar 23, 1997 (29 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Liam Harris is a Ireland middle-distance runner, born on March 23, 1997. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:57.92 in the 800m, 3:54.99 in the 1500m, 4:17.67 in the Mile, 8:12.91 in the 3000m and 8:19.22 in the 3000m. He is currently active on the international athletics circuit, representing Ireland.
Personal best · 3000 m steeplechase8:57.17
2023 season best9:09.73Jul 30, 2023 · Morton Stadium, Santry, Dublin
Personal best · 3000 Metres Short Track8:12.91
Last competitionBMC Grand PrixAug 12, 2023 · 3:55.87
As of Oct 27, 2026: 3000 m steeplechase 8:57.17, 3000 Metres Short Track 8:12.91, 2023 season best 9:09.73 (Jul 30, 2023, Morton Stadium, Santry, Dublin (IRL)) · Last competition: BMC Grand Prix, Aug 12, 2023, 3:55.87 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 3:55.87 | – | Aug 12, 2023 | BMC Grand Prix |
| 2023 | 3000m | 8:33.27 | – | Jul 19, 2023 | Belfast British Milers Club, Mary Peters Track, Belfast |
| 2023 | 3000mSt | 9:09.73 | – | Jul 30, 2023 | Irish Championships |
| 2022 | 1500m | 3:54.99 | – | Jun 12, 2022 | Munster Technological University Track, Cork (IRL) |
| 2022 | 3000m-short-track Indoor | 8:12.91 | – | Feb 12, 2022 | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m Indoor | 8:12.91 | – | Feb 12, 2022 | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m-short-track | 8:12.91 | – | Feb 12, 2022 | – |
| 2022 | 3000m | 8:25.35 | – | Jul 5, 2022 | Cork City Sports, Munster Technological University Track, Cork |