Lestrod Roland
- Born
- Sep 5, 1992 (34 years old)
- Events
- 200 m · 100 m
Lestrod Roland is a St. Kitts & Nevis sprinter, born on September 5, 1992. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.28 in the 100m, 20.19 in the 200m, 46.30 in the 400m, 38.41 in the 4x100m and 3:05.06 in the 4x400m. He has earned 4 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing St. Kitts & Nevis.
Personal best · 200 m20.19
2021 season best21.13May 16, 2021 · Kim Collins Athletic Stadium, Basseterre
National record38.414 × 100 m
Personal best · 100 m10.28
As of Oct 28, 2026: 200 m 20.19, 100 m 10.28, 2021 season best 21.13 (May 16, 2021, Kim Collins Athletic Stadium, Basseterre (SKN)) · National record (4 × 100 m) · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mLondon 201238.41–
4x400mTX 20143:05.06–
4x400MetreIndoorAR 20143:07.07–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 100m | 10.53 | +0.2 | Apr 11, 2021 | Kim Collins Athletic Stadium, Basseterre (SKN) |
| 2021 | 200m | 21.13 | +1.2 | May 16, 2021 | Kim Collins Athletic Stadium, Basseterre (SKN) |
| 2019 | 100m | 10.45 | +4.1 | Jun 8, 2019 | Whitsuntide Games |
| 2019 | 200m | 21.03 | +2.3 | Jun 9, 2019 | Whitsuntide Games |
| 2017 | 200m | 20.62 | +3.4 | Apr 8, 2017 | Houston, TX (USA) |
| 2017 | 4x100m | 39.81 | – | Apr 22, 2017 | IAAF World Relays, T. Robinson Stadium, Nassau |
| 2017 | 400m | 46.79 | – | May 5, 2017 | Houston, TX (USA) |
| 2017 | 4x200Metre | 1:24.89 | – | Apr 23, 2017 | IAAF World Relays, T. Robinson Stadium, Nassau |