Leonid Pronzhenko
TajikistanActive- Born
- Jan 5, 2000 (26 years old)
- Events
- 400 m hurdles · 110 m hurdles
Leonid Pronzhenko is a Tajikistan sprinter, born on January 5, 2000. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.05 in the 100m, 22.09 in the 200m, 50.10 in the 400m, 14.60 in the 110mH and 53.12 in the 400mH. He has earned 7 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Tajikistan.
Personal best · 400 m hurdles53.12
2026 season best8.58Feb 7, 2026 · Tuanbo Sports Center, Tianjin (CHN) (i)
Personal best · 110 m hurdles14.60
Last competitionCentral Asian Open ChampionshipsAug 23, 2026 · 14.65
As of Oct 27, 2026: 400 m hurdles 53.12, 110 m hurdles 14.60, 2026 season best 8.58 (Feb 7, 2026, Tuanbo Sports Center, Tianjin (CHN) (i)) · Last competition: Central Asian Open Championships, Aug 23, 2026, 14.65 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400mBishkek 20193:19.90–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60mH Indoor | 8.58 | – | Feb 7, 2026 | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2026 | 110mH | 14.65 | +0.1 | Aug 23, 2026 | Central Asian Open Championships |
| 2026 | 200m | 22.46 | +0.1 | Jun 25, 2026 | Uzbek Championships |
| 2025 | 60m | 7.15 | +3.2 | Feb 15, 2025 | Tajik Short Track Championships |
| 2025 | 60mH Indoor | 8.32 | – | Mar 1, 2025 | 10th International Tournament for the Prizes of Olga Rypakova. |
| 2025 | 60mH | 8.33 | +1.8 | Feb 15, 2025 | Tajik Short Track Championships |
| 2025 | 100m | 11.05 | +2.4 | Sep 17, 2025 | Uzbekistan Cup, AFU Athletics Stadium, Tashkent |
| 2025 | 110mH | 14.60 | +1.5 | May 28, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |