Leonard Chemonges
UgandaActive- Born
- Mar 3, 1991 (35 years old)
- Events
- Marathon · 10 000 m
Leonard Chemonges is a Uganda long-distance runner, born on March 3, 1991. He competes primarily in the 5000m, 10000m and Marathon.
His personal bests include 14:21.77 in the 5000m, 29:20.61 in the 10000m and 2:11:00 in the Marathon. He is currently active on the international athletics circuit, representing Uganda.
Personal best · Marathon2:11:00
2026 season best2:13:25Aug 22, 2026 · Daegu
Personal best · 10 000 m29:20.61
Last competitionTusker Lite Mount Rwenzori MarathonAug 22, 2026 · 2:13:25
As of Oct 28, 2026: Marathon 2:11:00, 10 000 m 29:20.61, 2026 season best 2:13:25 (Aug 22, 2026, Daegu (KOR)) · Last competition: Tusker Lite Mount Rwenzori Marathon, Aug 22, 2026, 2:13:25 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:13:25 | – | Aug 22, 2026 | Tusker Lite Mount Rwenzori Marathon |
| 2025 | 10000m | 30:05.29 | – | Jul 24, 2025 | Ugandan Championships |
| 2025 | Marathon | 2:11:00 | – | Feb 23, 2025 | Daegu Marathon |
| 2024 | CrossCount | 30:28 | – | Feb 10, 2024 | Uganda Cross Country Championships, Tororo |
| 2024 | Marathon | 2:21:08 | – | Apr 7, 2024 | Daegu Marathon |
| 2023 | 10000m | 29:52.7h | – | Jul 1, 2023 | Ugandan Championships, Nelson Mandela Stadium, Namboole |
| 2022 | 10000m | 29:58.8h | – | Jun 25, 2022 | Ugandan Championships |
| 2022 | Semi | 1:05:59 | – | Nov 20, 2022 | – |