Leandro Ramos
PORMenLeandro Parreças Ramos is a Portuguese athlete specialising in the javelin throw.
He won a silver medal at the 2021 European U23 Championships.
His personal best in the event is 84.78 metres set in Doha in 2022. This is the current national record.
As of Sep 12, 2026: Javelin Throw 84.78 (#138 all-time), 2026 season best 80.38 (Jun 27, 2026, Werferzentrum Brandberge, Halle (GER)) · Last competition: XX Mediterranean Games, Aug 21, 2026, 76.38 · National record (Javelin Throw) · 25 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | JT | 80.38 | - | Jun 27, 2026 | ↓ | Campeonato Nacional de Clubes - 1ª divisão |
| 2025 | JT | 81.94 | - | May 24, 2025 | ↓ | 50. Halplus Werfertage |
| 2024 | JT | 83.10 | - | Jun 29, 2024 | ↓ | Portuguese Championships |
| 2023 | JT | 81.62 | - | Jun 25, 2023 | ↓ | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
| 2022 | JT | 84.78 | - | May 13, 2022 | ↓ | Ooredoo Doha Meeting, Suhaim bin Hamad Stadium, Doha (i) - Diamond Discipline |
| 2021 | JT | 82.44 | - | Jul 31, 2021 | ↓ | Castelo de Vide (POR) |
| 2020 | JT | 76.72 | - | Jul 29, 2020 | ↓ | Vila Nova de Cerveira (POR) |
| 2019 | ShotPut(6k | 15.57 | - | Jul 6, 2019 | ↓ | Vagos (POR) |
| 2019 | JT | 77.52 | - | May 26, 2019 | ↓ | ECCC Group A, Castellón |
| 2018 | ShotPut(6k | 15.70 | - | Jun 13, 2018 | ↓ | Lisboa (POR) |
| 2018 | DiscusThro | 47.60 | - | Jul 1, 2018 | ↑ | Vagos (POR) |
| 2018 | JT | 73.61 | - | Feb 24, 2018 | ↓ | Vagos (POR) |
| 2017 | ShotPut(6k | 14.63 | - | Jul 8, 2017 | ↓ | Marinha Grande (POR) |
| 2017 | ShotPut(5k | 16.24= | - | Feb 5, 2017 | → | Pombal (POR) (i) |
| 2017 | DiscusThro | 51.17 | - | Jul 30, 2017 | ↑ | Leiria (POR) |
| 2017 | JT | 62.54 | - | Jul 8, 2017 | ↓ | Marinha Grande (POR) |
| 2017 | JavelinThr | 67.39 | - | Jul 1, 2017 | - | Avila (ESP) |
| 2016 | ShotPut(6k | 14.67 | - | Jul 9, 2016 | ↓ | Viseu (POR) |
| 2016 | ShotPut(5k | 16.24 | - | Jul 2, 2016 | → | Parchal (POR) |
| 2016 | DiscusThro | 49.91 | - | Jun 29, 2016 | ↑ | Leiria (POR) |
2026
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 76.38 | - | Aug 21 | XX Mediterranean Games |
JT | 76.14 | - | Jul 11 | Meeting of Braga, Estádio 1o de Maio, Braga |
JT | 74.77 | - | Jul 4 | Meeting Maia Cidade do Desporto |
JT | 80.38 | - | Jun 27 | Campeonato Nacional de Clubes - 1ª divisão |
JT | 79.58 | - | May 31 | Ibero American Athletics Championships |
JT | 79.58 | - | May 29 | Ibero American Athletics Championships |
JT | 79.97 | - | May 16 | 51. Halplus Werfertage |
JT | 79.24 | - | May 3 | 5.º Meeting de Albufeira by Ap Victoria Sports & Beach |
JT | 77.33 | - | Apr 24 | Kip Keino Classic |
JT | 78.61 | - | Mar 15 | European Throwing Cup |
JT | 78.61 | - | Mar 14 | European Throwing Cup |
JT | 76.81 | - | Feb 21 | Portuguese Winter Throwing Championships, Centro Desportivo Nacional do Jamor, Lisboa |
2025
23 performances2024
15 performancesHonours
Ibero American Athletics Championships
Javelin Throw
Portuguese Championships
Javelin Throw
Ibero American Athletics Championships
Javelin Throw
Portuguese Championships
Javelin Throw
European Athletics Team Championships First Division
Javelin Throw
Portuguese Championships
Javelin Throw
European Throwing Cup
Javelin Throw
Ibero American Athletics Championships
Javelin Throw
XIX Mediterranean Games
Javelin Throw
Portuguese Championships
Javelin Throw
Portuguese Championships
Javelin Throw
European Athletics U23 Championships
Javelin Throw
Portuguese Championships
Javelin Throw
Frequently asked questions
What is Leandro Ramos's Javelin Throw personal best?
Leandro Ramos's Javelin Throw personal best is 84.78, set on May 13, 2022 in Suhaim bin Hamad Stadium, Doha (QAT), #138 on the all-time list.
Which events does Leandro Ramos compete in?
Leandro Ramos competes in the Javelin Throw.
How did Leandro Ramos perform in 2026?
2026 season best: 80.38, set on Jun 27, 2026 in Werferzentrum Brandberge, Halle (GER). Last competition: XX Mediterranean Games on Aug 21, 2026, 76.38.