Lawson Capes

United KingdomUnited KingdomActive
Born
Sep 26, 2008 (18 years old)
Events
Shot Put (5kg)

Lawson Capes is a United Kingdom thrower, born on September 26, 2008. He competes primarily in the DiscusThro, ShotPut(6k and ShotPut(6k.

His personal bests include 51.51 in the DiscusThro, 17.31 in the ShotPut(6k, 17.48 in the ShotPut(6k, 18.59 in the ShotPut(5k and 19.60 in the ShotPut(5k. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Shot Put (5kg)19.60
2026 season best19.60Jun 17, 2026
2026 season best
Last competitionEngland Athletics U18 and U16 Track and Field Championships including Junior Para ChampionshipsJul 25, 2026 · 19.22
England Athletics U18 and U16 Track and Field Championships including Junior Para Championships

As of Oct 28, 2026: Shot Put (5kg) 19.60, 2026 season best 19.60 (Jun 17, 2026) · Last competition: England Athletics U18 and U16 Track and Field Championships including Junior Para Championships, Jul 25, 2026, 19.22 · 18 years old

Personal bests

DisciplineResultAll-time2026
DiscusThroBirmingham 202551.51–#681
ShotPut(6kIndoorVäxjö 202617.31–#29
ShotPut(6kBedford 202617.48–#105
ShotPut(5kIndoorSheffield 202518.59––
ShotPut(5kLoughborough 202619.60–#19
ShotPut(3kAbingdon 202215.97––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026ShotPut(6k Indoor17.31–Feb 7, 2026Växjö Inomhuskast
2026ShotPut(6k 17.48–Jun 6, 2026SEAA Under 20/Senior Championships
2026ShotPut(5k 19.60–Jun 17, 2026Loughborough Open
2026DiscusThro 46.54–Jun 6, 2026SEAA Under 20/Senior Championships
2025ShotPut(6k 16.29–Jul 26, 2025UK U20 Championships, Alexander Stadium, Birmingham
2025ShotPut(5k 18.40–Jun 1, 2025Pickering Memorial Throws International, Paula Radcliffe Stadium, Loughborough
2025ShotPut(5k Indoor18.59–Feb 9, 2025England Athletics U15/U17/20 Indoor Championships
2025DiscusThro 51.51–Aug 10, 2025England Athletics Age Group Championships
Compare me with Lawson Capes
FAQ

Frequently asked questions

Lawson Capes's Shot Put (5kg) personal best is 19.60, set on Jun 17, 2026 in Loughborough University Track, Loughborough (GBR).

Lawson Capes competes in the Shot Put (5kg).

2026 season best: 19.60, set on Jun 17, 2026. Last competition: England Athletics U18 and U16 Track and Field Championships including Junior Para Championships on Jul 25, 2026, 19.22.