LR

Lauren Russell

GBRGBRWomen
Birth dateJun 12, 2006
Height-
Weight-

Lauren Russell is a United Kingdom long-distance runner, born on June 12, 2006. She competes primarily in the 3000m.

Her personal bests include 9:56.28 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts
3000 m
9:56.28
2026 season best
10:39.84
Jun 10, 2026
2026 season best
Last competition
Watford Open Graded Meeting
Jun 10, 2026 · 10:39.84
Watford Open Graded Meeting
Age
20 years old

As of Oct 1, 2026: 3000 m 9:56.28, 2026 season best 10:39.84 (Jun 10, 2026) · Last competition: Watford Open Graded Meeting, Jun 10, 2026, 10:39.84 · 20 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
10:39.84-Jun 10, 2026
↓
Watford Open Graded Meeting
2024
3000m
9:56.28-Jul 24, 2024
↓
BMC Record Breaker, Tooting Bec Athletics Track, London
2024
MountainRu
47:21-May 31, 2024-European Athletics Off-Road Running Championships, Annecy
2023
3000m
10:14.04-Jul 1, 2023
↓
ESAA English Schools Championships, Alexander Stadium, Birmingham

2026

1 performance
DisciplineResultWindDateCompetitions
3000m
10:39.84-Jun 10Watford Open Graded Meeting

2024

3 performances
DisciplineResultWindDateCompetitions
3000m
9:56.28-Jul 24BMC Record Breaker, Tooting Bec Athletics Track, London
MountainRu
47:21-May 31European Athletics Off-Road Running Championships, Annecy
3000m
10:04.41-Apr 3Watford Open Graded Meeting

2023

1 performance
DisciplineResultWindDateCompetitions
3000m
10:14.04-Jul 1ESAA English Schools Championships, Alexander Stadium, Birmingham

Honours

No medals

FAQ

Frequently asked questions

What is Lauren Russell's 3000 m personal best?

Lauren Russell's 3000 m personal best is 9:56.28, set on Jul 24, 2024 in Tooting Bec Athletics Track, London (GBR).

Which events does Lauren Russell compete in?

Lauren Russell competes in the 3000 m.

How did Lauren Russell perform in 2026?

2026 season best: 10:39.84, set on Jun 10, 2026. Last competition: Watford Open Graded Meeting on Jun 10, 2026, 10:39.84.