Lauren Hall is a United Kingdom middle-distance runner, born on June 6, 1991. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:26.18 in the 1500m, 9:17.84 in the 3000m, 15:52.57 in the 5000m, 1:14:41 in the Semi and 2:35:30 in the Marathon. She is currently active on the international athletics circuit, representing United Kingdom.
As of Oct 2, 2026: 3000 m steeplechase 9:57.05 (#750 all-time), 10 Kilometres Road 33:04, 2025 season best 10:11.16 (Aug 2, 2025, Alexander Stadium, Birmingham (GBR)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia, Dec 7, 2025, 2:35:30 · 35 years old
BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
2000Metres
6:57.2HT
-
May 15
West Suffolk Steeplechase Festival, West Suffolk Athletics Arena, Bury St. Edmunds
5000m
16:50.27
-
May 8
Trafford Grand Prix, Longford Stadium Trafford, Manchester
2000Metres
7:01.31
-
Apr 21
University of Birmingham Series 1, Birmingham University Athletics Track, Birmingham
2020
1 performance
Discipline
Result
Wind
Date
Competitions
5Kilometre
16:54
-
Sep 27
NoblePro MK5km PB Special, Milton Keynes
2019
9 performances
Discipline
Result
Wind
Date
Competitions
10Kilometr
33:16
-
Dec 8
Telford 10K, Telford
3000m
9:35.40
-
Sep 4
Watford Open Graded Meeting, Watford - Mixed Races
1500m
4:33.83
-
Aug 21
Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
5000m
16:45.55
-
Aug 10
BMC Grand Prix, Stretford - Mixed Races
5000m
16:45.08
-
Jul 27
The 5000m Track Challenge, Nottingham
3000m
9:47.26
-
Jul 17
Hampshire Grand Prix Open, Basingstoke - Mixed Races
1500m
4:45.48
-
Jun 19
Army Inter-Corps & Individual Athletics Ch., Aldershot
5Kilometre
17:28
-
May 11
Building Society 5K, Ipswich
10Kilometr
34:01
-
Feb 3
Chichester Priory 10K, Chichester
2018
6 performances
Discipline
Result
Wind
Date
Competitions
10Kilometr
35:08
-
Dec 9
Telford 10K, Telford
10Kilometr
35:44
-
Nov 4
Leeds Abbey Dash 10K, Leeds
10Kilometr
36:04
-
Sep 30
Glasgow 10 km, Glasgow
1500m
4:35.31
-
Aug 22
Watford Open Graded Meeting, Watford - Mixed Races
3000m
9:47.97
-
Jul 25
Watford Open Meeting, Watford - Mixed Races
3000m
10:24.01
-
Apr 14
Basingstoke
2017
2 performances
Discipline
Result
Wind
Date
Competitions
10Kilometr
36:10
-
Nov 5
Leeds Abbey Dash 10K, Leeds
10Kilometr
36:37
-
Apr 9
Dublin Great Ireland Run, Dublin
2016
1 performance
Discipline
Result
Wind
Date
Competitions
10Kilometr
34:09
-
Nov 6
Leeds Abbey Dash 10K, Leeds
Showing 1 - 50 of 56
Honours
No medals
FAQ
Frequently asked questions
What is Lauren Hall's 3000 m steeplechase personal best?
Lauren Hall's 3000 m steeplechase personal best is 9:57.05, set on Jun 29, 2024 in Manchester Regional Arena, Manchester (GBR), #750 on the all-time list.
Which events does Lauren Hall compete in?
Lauren Hall competes in the 3000 m steeplechase and 10 Kilometres Road.
How did Lauren Hall perform in 2025?
2025 season best: 10:11.16, set on Aug 2, 2025 in Alexander Stadium, Birmingham (GBR). Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia on Dec 7, 2025, 2:35:30.
GBRWomen