LH
Lauren Hall
GBRWomenBirth dateJun 6, 1991
Height-
Weight-
Lauren Hall is a United Kingdom middle-distance runner, born on June 6, 1991. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:26.18 in the 1500m, 9:17.84 in the 3000m, 15:52.57 in the 5000m, 1:14:41 in the Semi and 2:35:30 in the Marathon. She is currently active on the international athletics circuit, representing United Kingdom.
PB
Personal bests
4:26.18
9:17.84
15:52.57
1:14:41
2:35:30
9:57.05
16:03
6:52.89
33:04
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 3000mSt | 10:11.16 | - | Aug 2, 2025 | ↑ | UK Championships, Alexander Stadium, Birmingham |
| 2025 | 10Kilometr | 33:04 | - | Nov 16, 2025 | ↑ | Top Flight by RunThrough - Fulham 10k |
| 2025 | Semi | 1:14:41 | - | Oct 5, 2025 | ↑ | Oysho Cardiff Half Marathon, Cardiff |
| 2025 | Marathon | 2:35:30 | - | Dec 7, 2025 | - | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 1500m | 4:26.18 | - | Jul 6, 2024 | ↑ | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham |
| 2024 | 3000m | 9:17.84 | - | Jul 24, 2024 | ↑ | BMC Record Breaker, Tooting Bec Athletics Track, London |
| 2024 | 3000mSt | 9:57.05 | - | Jun 29, 2024 | ↑ | UK Championships |
| 2024 | 5000m | 15:52.57 | - | Jun 5, 2024 | ↑ | University of Birmingham Track & Field Series 3, Birmingham University Athletics Track, Birmingham |
| 2024 | 5Kilometre | 16:03 | - | Mar 16, 2024 | ↑ | Podium Festival |
| 2024 | CrossCount | 28:12 | - | Jan 7, 2024 | - | 80th Elgoibar Juan Muguerza International Cross country, Elgoibar - XC 9.707km |
| 2024 | Semi | 1:15:30 | - | Apr 6, 2024 | ↑ | Prague Half Marathon, Praha |
| 2023 | 1500Metres | 5:08.16 | - | May 13, 2023 | - | Hampshire County Track & Field Championships, Mountbatten Centre Athletics Track, Portsmouth |
| 2023 | 2000Metres | 6:52.89 | - | Jul 29, 2023 | ↑ | British Milers Club Grand Prix - Birmingham University |
| 2023 | 3000m | 9:44.67 | - | May 3, 2023 | ↑ | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2023 | 3000mSt | 10:44.56 | - | May 27, 2023 | ↑ | British Milers Club Grand Prix - Manchester |
| 2023 | 5000m | 16:59.65 | - | Jul 12, 2023 | ↑ | BMC Gold Standard Races |
| 2021 | 2000Metres | 6:57.2h | - | May 15, 2021 | ↑ | West Suffolk Athletics Arena, Bury St. Edmunds (GBR) |
| 2021 | 3000m | 9:44.01 | - | Jul 14, 2021 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2021 | 3000mSt | 10:23.19 | - | Jun 9, 2021 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2021 | 5000m | 16:50.27 | - | May 8, 2021 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2020 | 5Kilometre | 16:54 | - | Sep 27, 2020 | ↑ | Milton Keynes (GBR) |
| 2019 | 1500m | 4:45.48 | - | Jun 19, 2019 | ↑ | Aldershot (GBR) |
| 2019 | 3000m | 9:35.40 | - | Sep 4, 2019 | ↑ | - |
| 2019 | 5000m | 16:45.08 | - | Jul 27, 2019 | ↑ | Nottingham (GBR) |
| 2019 | 5Kilometre | 17:28 | - | May 11, 2019 | ↑ | Ipswich (GBR) |
| 2019 | 10Kilometr | 33:16 | - | Dec 8, 2019 | ↑ | Telford (GBR) |
| 2018 | 1500m | 4:35.31 | - | Aug 22, 2018 | ↑ | - |
| 2018 | 3000m | 10:24.01 | - | Apr 14, 2018 | ↑ | Basingstoke (GBR) |
| 2018 | 10Kilometr | 35:08 | - | Dec 9, 2018 | ↑ | Telford (GBR) |
| 2017 | 10Kilometr | 36:10 | - | Nov 5, 2017 | ↑ | Leeds (GBR) |
| 2016 | 5000m | 17:06.72 | - | Jul 13, 2016 | ↑ | Cosford (GBR) |
| 2016 | 10Kilometr | 34:09 | - | Nov 6, 2016 | ↑ | Leeds (GBR) |
| 2016 | Semi | 1:17:45 | - | Sep 11, 2016 | ↑ | South Shields (GBR) |
| 2015 | 5000m | 17:45.31 | - | Aug 2, 2015 | ↑ | Bedford (GBR) |
| 2014 | 10Kilometr | 35:55 | - | Nov 16, 2014 | ↑ | Leeds (GBR) |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:30 | - | Dec 7 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
10Kilometr | 33:04 | - | Nov 16 | Top Flight by RunThrough - Fulham 10k |
Semi | 1:14:41 | - | Oct 5 | Oysho Cardiff Half Marathon, Cardiff |
3000mSt | 10:11.16 | - | Aug 3 | UK Championships, Alexander Stadium, Birmingham |
3000mSt | 10:11.16 | - | Aug 2 | UK Championships, Alexander Stadium, Birmingham |
10Kilometr | 33:21 | - | Feb 15 | Top Flight by RunThrough - Battersea 10k, London |
10Kilometr | 33:42 | - | Jan 12 | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:06.77 | - | Aug 10 | British Milers Club Grand Prix, Market Street Athletics Track, Bury St Edmunds |
3000m | 9:17.84 | - | Jul 24 | BMC Record Breaker, Tooting Bec Athletics Track, London |
1500m | 4:26.18 | - | Jul 6 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham |
3000mSt | 9:57.05 | - | Jun 29 | UK Championships |
5000m | 15:52.57 | - | Jun 5 | University of Birmingham Track & Field Series 3, Birmingham University Athletics Track, Birmingham |
3000mSt | 10:03.94 | - | May 26 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
Semi | 1:15:30 | - | Apr 6 | Prague Half Marathon, Praha |
5Kilometre | 16:03 | - | Mar 16 | Podium Festival |
CrossCount | 28:12 | - | Jan 7 | 80th Elgoibar Juan Muguerza International Cross country, Elgoibar - XC 9.707km |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:52.89 | - | Jul 29 | British Milers Club Grand Prix - Birmingham University |
5000m | 16:59.65 | - | Jul 12 | BMC Gold Standard Races |
3000mSt | 10:45.74 | - | Jun 25 | Welsh Senior & U15 T&F Championships |
5000m | 17:09.61 | - | Jun 10 | British Milers Club Grand Prix - Loughborough |
3000mSt | 10:44.56 | - | May 27 | British Milers Club Grand Prix - Manchester |
1500Metres | 5:08.16 | - | May 13 | Hampshire County Track & Field Championships, Mountbatten Centre Athletics Track, Portsmouth |
3000mSt | 5:08.16 | - | May 13 | Hampshire County Track & Field Championships, Mountbatten Centre Athletics Track, Portsmouth |
3000m | 9:44.67 | - | May 3 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:44.01 | - | Jul 14 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
3000mSt | 10:29.74 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
3000mSt | 10:29.74 | - | Jun 26 | British Championships, Sportcity Regional Arena, Manchester |
3000mSt | 10:23.19 | - | Jun 9 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
2000Metres | 6:57.2HT | - | May 15 | West Suffolk Steeplechase Festival, West Suffolk Athletics Arena, Bury St. Edmunds |
5000m | 16:50.27 | - | May 8 | Trafford Grand Prix, Longford Stadium Trafford, Manchester |
2000Metres | 7:01.31 | - | Apr 21 | University of Birmingham Series 1, Birmingham University Athletics Track, Birmingham |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:54 | - | Sep 27 | NoblePro MK5km PB Special, Milton Keynes |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:16 | - | Dec 8 | Telford 10K, Telford |
3000m | 9:35.40 | - | Sep 4 | Watford Open Graded Meeting, Watford - Mixed Races |
1500m | 4:33.83 | - | Aug 21 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
5000m | 16:45.55 | - | Aug 10 | BMC Grand Prix, Stretford - Mixed Races |
5000m | 16:45.08 | - | Jul 27 | The 5000m Track Challenge, Nottingham |
3000m | 9:47.26 | - | Jul 17 | Hampshire Grand Prix Open, Basingstoke - Mixed Races |
1500m | 4:45.48 | - | Jun 19 | Army Inter-Corps & Individual Athletics Ch., Aldershot |
5Kilometre | 17:28 | - | May 11 | Building Society 5K, Ipswich |
10Kilometr | 34:01 | - | Feb 3 | Chichester Priory 10K, Chichester |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:08 | - | Dec 9 | Telford 10K, Telford |
10Kilometr | 35:44 | - | Nov 4 | Leeds Abbey Dash 10K, Leeds |
10Kilometr | 36:04 | - | Sep 30 | Glasgow 10 km, Glasgow |
1500m | 4:35.31 | - | Aug 22 | Watford Open Graded Meeting, Watford - Mixed Races |
3000m | 9:47.97 | - | Jul 25 | Watford Open Meeting, Watford - Mixed Races |
3000m | 10:24.01 | - | Apr 14 | Basingstoke |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:10 | - | Nov 5 | Leeds Abbey Dash 10K, Leeds |
10Kilometr | 36:37 | - | Apr 9 | Dublin Great Ireland Run, Dublin |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:09 | - | Nov 6 | Leeds Abbey Dash 10K, Leeds |
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