LD
Laura Douglas
GBRWomenBirth dateJan 4, 1983
Height-
Weight-
Laura Douglas is a United Kingdom thrower, born on January 4, 1983. She competes primarily in the DT and HT.
Her personal bests include 34.92 in the DT and 64.74 in the HT. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
Age
43 years old
As of Oct 2, 2026: Hammer Throw 64.74 (#546 all-time), 2014 season best 60.00 (May 31, 2014, Cardiff (GBR)) · 43 years old
PB
Personal bests
DT
34.92
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | HT | 60.00 | - | May 31, 2014 | ↓ | Cardiff (GBR) |
| 2013 | HT | 60.21 | - | May 19, 2013 | ↓ | Loughborough (GBR) |
| 2012 | HT | 59.96 | - | May 5, 2012 | ↓ | Blackburn (GBR) |
| 2011 | HT | 64.05 | - | May 22, 2011 | ↓ | Loughborough (GBR) |
| 2010 | HT | 64.74 | - | Aug 8, 2010 | ↓ | Hendon (GBR) |
| 2009 | DT | 34.92 | - | Aug 1, 2009 | - | Hendon (GBR) |
| 2009 | HT | 64.50 | - | Aug 1, 2009 | ↓ | Hendon (GBR) |
| 2008 | HT | 63.02 | - | Jun 15, 2008 | ↓ | Swansea (GBR) |
| 2007 | HT | 62.67 | - | Aug 11, 2007 | ↓ | Loughborough (GBR) |
| 2006 | HT | 60.82 | - | Mar 12, 2006 | ↓ | Varaždin (CRO) |
| 2005 | HT | 61.75 | - | Jul 10, 2005 | ↓ | Manchester (GBR) |
| 2004 | HT | 60.13 | - | Jun 26, 2004 | ↓ | Bedford (GBR) |
| 2003 | HT | 57.82 | - | Jun 29, 2003 | ↓ | Bedford (GBR) |
| 2002 | HT | 55.22 | - | May 18, 2002 | ↓ | Loughborough (GBR) |
| 2001 | HT | 52.00 | - | Sep 9, 2001 | ↓ | Derby (GBR) |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 59.14 | - | Jul 6 | Liverpool UK Women's League, Liverpool |
HT | 56.71 | - | Jun 29 | UK Championships, Birmingham |
HT | 58.36 | - | Jun 8 | Derby UK Women's League, Derby |
HT | 58.05 | - | Jun 1 | Bedford International Games, Bedford |
HT | 60.00 | - | May 31 | Cardiff Wales Ch., Cardiff |
HT | 57.95 | - | May 18 | Loughborough International, Loughborough |
HT | 56.21 | - | May 11 | Lee Valley UK Women's League, Lee Valley |
2013
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 55.24 | - | Aug 18 | Bedford British Athletics Jumps & Throws Fest, Bedford |
HT | 58.00 | - | Aug 6 | Stretford Trafford Grand Prix, Stretford |
HT | 56.45 | - | Jul 6 | Manchester UK Women's League, Manchester |
HT | 57.86 | - | Jun 29 | Cardiff Welsh Championships, Cardiff |
HT | 56.15 | - | Jun 8 | Edinburgh UK Women's League, Edinburgh |
HT | 55.85 | - | Jun 1 | Bedford |
HT | 58.27 | - | May 25 | Colwyn Bay North Wales Regional Championships, Colwyn Bay |
HT | 60.21 | - | May 19 | Loughborough International, Loughborough |
HT | 57.77 | - | May 5 | Leigh North of England League, Leigh |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 50.49 | - | Jul 28 | Swansea UK Women's League, Swansea |
HT | 51.71 | - | Jun 9 | Birmingham UK Women's League, Birmingham |
HT | 53.30 | - | Jun 2 | Cardiff Welsh Championships, Cardiff |
HT | 57.75 | - | May 12 | Wrexham North Wales Regional Championships, Wrexham |
HT | 59.96 | - | May 5 | Blackburn North of England League, Blackburn |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 63.97 | - | Aug 20 | Birmingham McCain UK Challenge Final, Birmingham |
HT | 62.70 | - | Aug 6 | Lee Valley UK Women's League, Lee Valley |
HT | 62.59 | - | Jul 30 | Birmingham UK Championships, Birmingham |
HT | 59.82 | - | Jul 2 | Edinburgh UK Women's League, Edinburgh |
HT | 60.06 | - | Jun 18 | Cardiff Welsh Open Championships, Cardiff |
HT | 60.02 | - | Jun 4 | Leigh UK Women's League, Leigh |
HT | 60.28 | - | May 29 | Bedford CAU Inter Counties Ch., Bedford |
HT | 64.05 | - | May 22 | Loughborough International, Loughborough |
HT | 57.70 | - | May 14 | Deeside North Wales Regional Championships, Deeside |
HT | 59.22 | - | Apr 16 | Liverpool Throws and Jumps Open, Liverpool |
2010
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 61.05 | - | Oct 7 | New Delhi Commonwealth Games, New Delhi |
HT | 59.52 | - | Oct 6 | New Delhi Commonwealth Games, New Delhi |
HT | 62.81 | - | Sep 18 | Liverpool Throws & Jumps Open, Liverpool |
HT | 62.59 | - | Sep 4 | Hendon 10 in 100 Cup Final, Hendon |
HT | 62.63 | - | Aug 28 | Cardiff McCain Challenge Final, Cardiff |
HT | 64.74 | - | Aug 8 | Hendon McCain Throws Fest, Hendon |
HT | 61.46 | - | Jul 31 | Eton UK Women's Athletics League, Eton |
HT | 58.51 | - | Jul 24 | Birmingham McCain EAP Birmingham Games, Birmingham |
HT | 58.09 | - | Jul 4 | Preston Northern League, Preston |
HT | 59.34 | - | Jul 3 | Manchester UK Women's League, Manchester |
HT | 61.91 | - | Jun 26 | UK Championships |
HT | 60.39 | - | Jun 5 | Birmingham UK Women's League, Birmingham |
HT | 60.86 | - | May 22 | Loughborough International, Loughborough |
HT | 61.60 | - | May 8 | Wrexham North Wales Regional Championships, Wrexham |
HT | 57.16 | - | May 2 | Bedford British University Championships, Bedford |
HT | 61.00 | - | Apr 17 | Liverpool Harriers Jumps & Throws Open, Liverpool |
2009
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 61.57 | - | Aug 15 | Cardiff McCain UK Challenge Final, Cardiff |
HT | 62.10 | - | Aug 8 | Hendon Jo Smith Cup, Hendon |
DT | 34.46 | - | Aug 8 | Hendon Jo Smith Cup, Hendon |
Showing 1 - 50 of 181
Honours
8
2010New Delhi Commonwealth Games
Hammer Throw
8
2010New Delhi Commonwealth Games
Hammer Throw
FAQ
Frequently asked questions
What is Laura Douglas's Hammer Throw personal best?
Laura Douglas's Hammer Throw personal best is 64.74, set on Aug 8, 2010 in Hendon (GBR), #546 on the all-time list.
Which events does Laura Douglas compete in?
Laura Douglas competes in the Hammer Throw.
How did Laura Douglas perform in 2014?
2014 season best: 60.00, set on May 31, 2014 in Cardiff (GBR).