Lars Woudenberg
NetherlandsActive- Born
- Jan 1, 1999 (27 years old)
- Events
- Heptathlon Short Track · Decathlon
Lars Woudenberg is a Netherlands sprinter, born on January 1, 1999. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.40 in the 100m, 50.79 in the 400m, 4:52.64 in the 1500m, 15.32 in the 110mH and 1.88 in the HJ. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · Heptathlon Short Track4824
2026 season best4.20Sep 13, 2026
Personal best · Decathlon6520
Last competitionSPAR NK Teams - 1e divisie Promotie/DegradatieSep 13, 2026 · 4.20
As of Oct 28, 2026: Heptathlon Short Track 4824, Decathlon 6520, 2026 season best 4.20 (Sep 13, 2026) · Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie, Sep 13, 2026, 4.20 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorApeldoorn 20191.88810 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | PV | 4.20 | – | Sep 13, 2026 | SPAR NK Teams - 1e divisie Promotie/Degradatie |
| 2025 | HJ | 1.85 | – | May 18, 2025 | Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk |
| 2025 | HJ Indoor | 1.86 | – | Jan 25, 2025 | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2025 | PV | 4.30 | – | May 18, 2025 | Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk |
| 2025 | LJ | 6.38 | +0.0 | Jun 1, 2025 | Competitie 1e Divisie Poule 2 R2 |
| 2025 | 60mH Indoor | 8.70 | – | Jan 25, 2025 | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2024 | HJ | 1.85 | – | Jun 2, 2024 | Competitie 1e Divisie Poule 2 R2 |
| 2024 | PV | 4.20 | – | Jun 23, 2024 | Competitie 1e Divisie Poule 2 R3 |