Lars JAHR RØINE
- Born
- Oct 25, 1984 (42 years old)
- Events
- 400 m · 300 Metres
Lars JAHR RØINE is a Norway sprinter, born on October 25, 1984. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.01 in the 200m, 47.85 in the 400m, 3:12.71 in the 4x400m, 7.52 in the 60m and 7.52 in the 60m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Norway.
Personal best · 400 m47.85
2011 season best49.88Aug 13, 2011
Personal best · 300 Metres34.16
As of Oct 27, 2026: 400 m 47.85, 300 Metres 34.16, 2011 season best 49.88 (Aug 13, 2011) · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400mBergen 20103:12.71–
60m20077.52693 pts–
60mIndoorStange 20077.52693 pts–
400m-short-trackIndoorStange 200749.28962 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2011 | 150m | 17.02 | -2.6 | May 19, 2011 | – |
| 2011 | 300m | 35.40 | – | May 19, 2011 | – |
| 2011 | 400m | 49.88 | – | Aug 13, 2011 | – |
| 2011 | 400m-short-track | 51.09 | – | Feb 12, 2011 | – |
| 2010 | 150m | 16.46 | -0.2 | May 19, 2010 | – |
| 2010 | 200m | 22.01 | +3.7 | Jun 5, 2010 | – |
| 2010 | 300m | 34.16 | – | May 19, 2010 | – |
| 2010 | 400m | 48.19 | – | Jun 19, 2010 | SPAR European Team Championships, Fana Stadion, Bergen |