Lars Erik Malde
- Born
- Jan 28, 1990 (36 years old)
- Events
- 10 000 m · 5000 m
Lars Erik Malde is a Norway middle-distance runner, born on January 28, 1990. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 3:55.59 in the 1500m, 8:11.02 in the 3000m, 8:17.32 in the 3000m, 14:08.31 in the 5000m and 14:03.65 in the 5000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Norway.
Personal best · 10 000 m29:43.93
2016 season best8:58.45Feb 10, 2016
Personal best · 5000 m14:08.31
As of Oct 28, 2026: 10 000 m 29:43.93, 5000 m 14:08.31, 2016 season best 8:58.45 (Feb 10, 2016) · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 3000m-short-track | 8:58.45 | – | Feb 10, 2016 | – |
| 2012 | 5000m | 14:49.06 | – | Mar 30, 2012 | – |
| 2012 | CrossCount | 25:05 | – | Dec 9, 2012 | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | Semi | 1:09:15 | – | Nov 25, 2012 | – |
| 2011 | 3000m | 8:17.32 | – | May 6, 2011 | – |
| 2011 | 3000mSt | 9:23.14 | – | Aug 7, 2011 | – |
| 2011 | 5000m | 14:16.33 | – | May 12, 2011 | – |
| 2011 | CrossCount | 24:58 | – | Dec 11, 2011 | 18th SPAR European Cross Country Championships, Velenje |