Lars Cazander
NetherlandsActive- Born
- Nov 29, 1992 (33 years old)
- Events
- 3000 m steeplechase · 1500 m
Lars Cazander is a Netherlands middle-distance runner, born on November 29, 1992. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.17 in the 800m, 3:54.15 in the 1500m, 8:45.78 in the 3000m, 14:47.11 in the 5000m and 31:02.58 in the 10000m. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 3000 m steeplechase9:16.02
2025 season best35:17Dec 31, 2025
Personal best · 1500 m3:54.15
Last competitionIntersport Sylvestercross, Soest - XC 9.6kmDec 31, 2025 · 35:17
As of Oct 27, 2026: 3000 m steeplechase 9:16.02, 1500 m 3:54.15, 2025 season best 35:17 (Dec 31, 2025) · Last competition: Intersport Sylvestercross, Soest - XC 9.6km, Dec 31, 2025, 35:17 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 35:17 | – | Dec 31, 2025 | Intersport Sylvestercross, Soest - XC 9.6km |
| 2025 | 15Kilometr | 49:19 | – | Nov 16, 2025 | NN Zevenheuvelenloop |
| 2024 | 15Kilometr | 48:54 | – | Nov 17, 2024 | NN Zevenheuvelenloop |
| 2023 | Semi | 1:08:52 | – | Mar 12, 2023 | NN CPC Loop Den Haag Halve Marathon |
| 2022 | 15Kilometr | 48:21 | – | Nov 20, 2022 | Nijmegen (NED) |
| 2022 | Marathon | 2:26:39 | – | Apr 10, 2022 | NN Marathon Rotterdam |
| 2021 | 10Kilometr | 32:08 | – | Aug 29, 2021 | Dutch 10 km Road Running Championships, Hem |
| 2020 | 3000mSt | 9:32.49 | – | Aug 30, 2020 | Dutch Championships |