LZ
Larbi Zeroual

Larbi Zeroual

FRAFRAMen
Birth dateJan 10, 1971
BirthplaceOulad Amrane, Morocco
Height-
Weight-

Larbi Zeroual is a renowned track and field athlete who devoted their career to competitive athletics. With years of dedicated training and consistent performances, Larbi Zeroual established themselves as a respected competitor at both national and international levels. The athlete demonstrated exceptional technical skills and maintained high standards of performance across multiple seasons. Their commitment to excellence and improvement drove them to pursue personal records and competitive success. Larbi Zeroual's career exemplified the dedication required to compete at elite levels of track and field athletics.

A defining moment in Larbi Zeroual's career came through participation in Olympic Games competition. This achievement represented one of sport's highest honors, reflecting years of dedicated preparation and athletic excellence. Competing on the Olympic stage tested Larbi Zeroual against the world's finest athletes and required peak physical and mental conditioning. The experience at Olympic competition enhanced Larbi Zeroual's credibility as an elite international athlete. Such high-level competition provided invaluable experience and contributed substantially to their lasting legacy in track and field athletics. Their influence and reputation within the athletic community provided inspiration for subsequent generations of track and field athletes. The athlete's commitment to excellence serves as a model for dedication in sports.

Larbi Zeroual's career in competitive athletics demonstrates the importance of dedication, technical expertise, and consistent effort in achieving athletic success. Throughout their competitive years, they contributed meaningfully to track and field sports through their performances and athletic achievements. The athlete's career exemplifies how sustained commitment to athletic excellence yields lasting recognition and respect within the sporting community. After transitioning from elite competition, Larbi Zeroual's influence remained significant as younger athletes looked to their achievements as models for athletic development. Their legacy within track and field athletics continues as a testament to the value of disciplined training and unwavering commitment to competitive excellence.

Key facts
3000 m
7:40.46
10 000 m
27:34.05
#440 all-time
2016 season best
2:30:22
Nov 27, 2016 · La Rochelle (FRA)
2016 season best
Age
55 years old

As of Sep 12, 2026: 3000 m 7:40.46, 10 000 m 27:34.05 (#440 all-time), 2016 season best 2:30:22 (Nov 27, 2016, La Rochelle (FRA)) · 55 years old

PB

Personal bests

3:41.98
7:40.46
13:20.20
#927 all-time
27:34.05
#440 all-time
1:00:58
#854 all-time
2:10:36
9:19.06
13:34
5:03.31
42:56
27:56
46:42
58:27

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
Marathon
2:30:22-Nov 27, 2016
↓
La Rochelle (FRA)
2014
5000m
15:09.74-May 4, 2014
↓
La Norville (FRA)
2013
10Kilometr
31:30-May 26, 2013
↓
Pantin (FRA)
2012
5000m
14:51.59-May 6, 2012
↓
Tremblay-en-France (FRA)
2011
5000m
14:44.12-May 22, 2011
↓
Bondoufle (FRA)
2011
10Kilometr
29:43-Jan 9, 2011
↓
Nice (FRA)
2011
Semi
1:11:14-Apr 3, 2011
↓
Chalons-en-Champagne (FRA)
2010
3000m
8:25.67-Jun 2, 2010
↓
St-Maur (FRA)
2010
5000m
14:23.93-May 9, 2010
↓
Tremblay-en-France (FRA)
2010
10Kilometr
30:27-Sep 26, 2010
↓
Utrecht (NED)
2010
Semi
1:06:20-May 16, 2010
↓
Leiden (NED)
2009
5000m
14:27.71-May 17, 2009
↓
Montreuil-sous-Bois (FRA)
2009
10Kilometr
29:29-Jan 11, 2009
↓
Nice (FRA)
2009
Semi
1:04:24-Jun 13, 2009
↓
Zwolle (NED)
2008
3000m
8:28.32-May 25, 2008
↓
Vila Real de Santo António (POR)
2008
5000m
14:15.91-May 18, 2008
↓
Villeneuve d'Ascq (FRA)
2008
10Kilometr
29:14-Sep 28, 2008
↓
Utrecht (NED)
2008
10MilesRoa
48:18-Sep 21, 2008
↓
Amsterdam (NED)
2008
20Kilometr
1:00:44-Mar 9, 2008
↓
Alphen aan den Rijn (NED)
2008
Marathon
2:16:05-Mar 24, 2008
↓
Utrecht (NED)
2007
3000m
8:26.17-May 20, 2007
↓
Montreuil-sous-Bois (FRA)
2007
5000m
14:18.89-May 6, 2007
↓
Franconville (FRA)
2007
10Kilometr
28:47-Jan 7, 2007
↓
Nice (FRA)
2007
10000m
29:18.27-Jun 15, 2007
↓
French 10,000m Championships
2007
CrossCount
39:37-Mar 24, 2007
↓
35th IAAF World Cross Country Championships, Mombasa
2007
15Kilometr
45:41-Nov 18, 2007
↓
Nijmegen (NED)
2007
10MilesRoa
48:34-Sep 23, 2007
↓
Amsterdam (NED)
2006
10Kilometr
28:51-Jan 8, 2006
↓
Nice (FRA)
2006
Semi
1:04:01-Sep 24, 2006
↓
Montbéliard (FRA)
2005
3000m
8:05.74-May 15, 2005
↓
Montgeron (FRA)
2005
5000m
13:56.66-May 8, 2005
↓
Franconville (FRA)
2005
10Kilometr
28:48-Sep 10, 2005
↓
Tulle (FRA)
2005
10MilesRoa
46:42-Sep 18, 2005
↓
Amsterdam (NED)
2005
Semi
1:02:02-Mar 19, 2005
↓
The Hague (NED)
2004
3000m
8:09.42-May 9, 2004
↓
Franconville (FRA)
2004
5000m
13:58.31-May 23, 2004
↓
Reims (FRA)
2004
10Kilometr
29:37-Jul 21, 2004
↓
Voorthuizen (NED)
2004
10MilesRoa
48:21-Sep 19, 2004
↓
Amsterdam (NED)
2004
Semi
1:06:01-Oct 3, 2004
↓
New Delhi IAAF World Half Marathon Championships
2003
5000m
14:04.91-May 18, 2003
↓
Montreuil (FRA)
2003
10Kilometr
29:12-Dec 14, 2003
↓
Issy-les-Moulineaux (FRA)
2003
Marathon
2:13:40-Apr 13, 2003
↓
Rotterdam Marathon
2002
5000m
14:08.56-May 19, 2002
↓
Dijon (FRA)
2002
10Kilometr
28:24-Mar 31, 2002
↓
La Courneuve (FRA)
2002
20Kilometr
1:00:31-Oct 13, 2002
↓
Paris (FRA)
2002
Semi
1:03:56-Oct 20, 2002
↓
Reims (FRA)
2002
Marathon
2:10:40-Apr 7, 2002
↓
Paris (FRA)
2001
3000m
8:09.44-May 20, 2001
↓
Montreuil (FRA)
2001
5000m
14:04.00-May 26, 2001
↓
Madrid (ESP)
2001
CrossCount
43:41-Mar 25, 2001
↓
29th IAAF World Cross Country Championships, Ostende
2001
10MilesRoa
46:57-Sep 23, 2001
↓
Amsterdam (NED)
2001
Semi
1:03:42-Oct 7, 2001
↓
Breda (NED)
2001
Marathon
2:26:45-Aug 3, 2001
↓
IAAF World Championships, Commonwealth Stadium, Edmonton
2000
3000m
8:11.76-Jun 10, 2000
↓
Forbach (FRA)
2000
10MilesRoa
47:43-Sep 3, 2000
↓
Heerlen (NED)
2000
20Kilometr
58:50-Mar 12, 2000
↓
Alphen aan den Rijn (NED)
2000
Semi
1:01:29-Mar 25, 2000
↓
The Hague (NED)
2000
Marathon
2:10:36-Apr 16, 2000
↓
Rotterdam Marathon
1999
3000m
8:00.93-May 29, 1999
↓
Athina (GRE)
1999
3000mSt
9:19.06-May 30, 1999-Athina (GRE)
1999
5000m
13:44.58-Aug 7, 1999
↓
Hechtel (BEL)
1999
15Kilometr
44:42-May 9, 1999
↓
La Courneuve (FRA)
1999
Semi
1:03:05-Oct 3, 1999
↓
Palermo IAAF World Half Marathon Championships
1999
Marathon
2:12:20-Nov 28, 1999
↓
Lisboa (POR)
1998
1500m
3:46.77-May 10, 1998
↓
Dijon (FRA)
1998
3000m
8:02.42-May 30, 1998
↓
Tivoli (ITA)
1998
5000m
13:31.24-Jul 3, 1998
↓
Dijon (FRA)
1998
10000m
27:34.05-Jul 11, 1998
↓
Lille (FRA)
1998
15Kilometr
43:02-May 3, 1998
↓
La Courneuve (FRA)
1998
Semi
1:02:53-Sep 27, 1998
↓
Remich (LUX)
1997
1500m
3:41.98-Jul 16, 1997
↓
St-Maur (FRA)
1997
3000m
7:58.58-May 4, 1997
↓
Rio de Janeiro (BRA)
1997
5Kilometre
13:34-Sep 14, 1997-Providence, RI (USA)
1997
CrossCount
35:04-Mar 9, 1997
↓
-
1997
15Kilometr
42:56-Apr 27, 1997
↓
La Courneuve (FRA)
1996
3000m
7:40.46-Jul 10, 1996
↓
Nice (FRA)
1996
5000m
13:25.40-Jun 28, 1996
↓
Paris (FRA)
1996
10000m
27:40.89-May 25, 1996
↓
Villeneuve d'Ascq (FRA)
1995
Mile
3:59.0-Jul 12, 1995--
1995
2000m
5:03.31-Jul 12, 1995-Nice (FRA)
1995
5000m
13:20.20-Jun 28, 1995
↓
Helsinki (FIN)
1995
10Kilometr
27:56-Sep 24, 1995
↓
Pittsburgh, PA (USA)
1994
5000m
13:44.89-Jun 10, 1994
↓
Paris-St-Denis (FRA)
1994
20Kilometr
1:00:14-Oct 16, 1994
↓
Paris (FRA)
1993
20Kilometr
58:27-Aug 28, 1993
↓
Arras (FRA)

2016

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:30:22-Nov 27La Rochelle Marathon, La Rochelle

2014

1 performance
DisciplineResultWindDateCompetitions
5000m
15:09.74-May 4La Norville

2013

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
31:30-May 26Pantin 10 km, Pantin

2012

1 performance
DisciplineResultWindDateCompetitions
5000m
14:51.59-May 6Tremblay-en-France French Club Championships, Tremblay-en-France

2011

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:15-Nov 27Valencia Divina Pastora, Valencia
5000m
14:44.12-May 22Bondoufle French Club Championships, Bondoufle
10Kilometr
30:33-May 15Leiden 10 km, Leiden
5000m
15:00.37-May 8Tremblay-en-France French Club Championships, Tremblay-en-France
Semi
1:11:14-Apr 3Chalons-en-Champagne Half Marathon, Chalons-en-Champagne
10Kilometr
29:43-Jan 9Nice Prom Classic, Nice

2010

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:27-Sep 26Utrecht Singelloop, Utrecht
3000m
8:25.67-Jun 2St-Maur-des-Fossés, St-Maur
5000m
14:35.73-May 23Franconville French Club Championships, Franconville
Semi
1:06:20-May 16Leiden Half Marathon, Leiden
5000m
14:23.93-May 9Tremblay-en-France French Club Championships, Tremblay-en-France

2009

4 performances
DisciplineResultWindDateCompetitions
Semi
1:04:24-Jun 13Zwolle Half Marathon, Zwolle
5000m
14:27.71-May 17Montreuil-sous-Bois French Club Championships, Montreuil-sous-Bois
5000m
14:43.61-May 3Tremblay-en-France French Club Championships, Tremblay-en-France
10Kilometr
29:29-Jan 11Nice Prom Classic, Nice

2008

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:14-Sep 28Utrecht Singelloop, Utrecht
10MilesRoa
48:18-Sep 21Dam tot Damloop, Amsterdam
3000m
8:28.32-May 25Vila Real de Santo António ECCC Group A, Vila Real de Santo António
5000m
14:15.91-May 18Villeneuve d'Ascq French Club Championships, Villeneuve d'Ascq
Marathon
2:16:05-Mar 24Utrecht Jaarbeurs Marathon, Utrecht
20Kilometr
1:00:44-Mar 9Alphen aan den Rijn 20 km, Alphen aan den Rijn
10Kilometr
29:26-Jan 6Nice Prom Classic, Nice

2007

10 performances
DisciplineResultWindDateCompetitions
15Kilometr
45:41-Nov 18Nijmegen Zevenheuvelenloop, Nijmegen
10Kilometr
29:27-Oct 7Utrecht Singelloop, Utrecht
10MilesRoa
48:34-Sep 23Dam tot Damloop, Amsterdam
10Kilometr
29:48-Sep 8Tulle
10000m
29:18.27-Jun 15French 10,000m Championships
10Kilometr
29:15-Jun 1Clermont-Ferrand Courir á Clermont, Clermont-Ferrand
3000m
8:26.17-May 20Montreuil-Sous-Bois French Club Championships, Montreuil-sous-Bois
5000m
14:18.89-May 6Franconville French Club Championships, Franconville
CrossCount
39:37-Mar 2435th IAAF World Cross Country Championships, Mombasa
10Kilometr
28:47-Jan 7Nice Prom Classic, Nice

2006

3 performances
DisciplineResultWindDateCompetitions
Semi
1:04:01-Sep 24Montbéliard Le Lion, Montbéliard
10Kilometr
29:17-Sep 9Tulle
10Kilometr
28:51-Jan 8Nice Prom Classic, Nice

2005

10 performances
DisciplineResultWindDateCompetitions
Semi
1:03:28-Oct 2Beaufort Half Marathon, Beaufort
10MilesRoa
46:42-Sep 18Dam tot Damloop, Amsterdam
10Kilometr
28:48-Sep 10Tulle
5000m
14:03.44-Jul 14French Championships, Angers
3000m
8:13.32-Jul 8Sotteville les Rouen Meeting National, Sotteville-lès-Rouen
5000m
14:19.78-May 28Lagos European Champion Clubs Cup, Lagos
3000m
8:16.25-May 22Franconville French Club Championships, Franconville
3000m
8:05.74-May 15Montgeron International Meeting, Montgeron
5000m
13:56.66-May 8Franconville Regional Club Championships, Franconville
Semi
1:02:02-Mar 19The Hague City-Pier-City, The Hague

2004

1 performance
DisciplineResultWindDateCompetitions
Semi
1:06:01-Oct 3New Delhi IAAF World Half Marathon Championships
Showing 1 - 50 of 131

Honours

No medals

FAQ

Frequently asked questions

What is Larbi Zeroual's 3000 m personal best?

Larbi Zeroual's 3000 m personal best is 7:40.46, set on Jul 10, 1996 in Nice (FRA).

Which events does Larbi Zeroual compete in?

Larbi Zeroual competes in the 3000 m and 10 000 m.

How did Larbi Zeroual perform in 2016?

2016 season best: 2:30:22, set on Nov 27, 2016 in La Rochelle (FRA).