Laone Ontefetse
BotswanaActive- Born
- Mar 9, 1999 (27 years old)
- Events
- 400 m
Laone Ontefetse is a Botswana sprinter, born on March 9, 1999. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 21.69 in the 200m, 46.25 in the 400m and 3:07.50 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 400 m46.25
2026 season best48.54Feb 21, 2026 · Pilditch Stadium, Pretoria
Last competitionACNW LeagueMar 17, 2026 · 49.89
As of Oct 27, 2026: 400 m 46.25, 2026 season best 48.54 (Feb 21, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: ACNW League, Mar 17, 2026, 49.89 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 48.54 | – | Feb 21, 2026 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
| 2025 | 400m | 46.25 | – | May 16, 2025 | Botswana Championships |
| 2025 | 4x400m | 3:07.50 | – | May 18, 2025 | Botswana Championships |
| 2024 | 200m | 22.16 | -1.4 | May 11, 2024 | ACNW Track & Field League 9 |
| 2024 | 400m | 47.85 | – | Feb 17, 2024 | Invitational Track and Field Event, National Stadium, Gaborone |
| 2023 | 400m | 47.91 | – | Jan 21, 2023 | Botswana Athletics Series 1, Francistown Stadion, Francistown |
| 2023 | 4x400m | 3:15.73 | – | Jan 21, 2023 | Botswana Athletics Series 1, Francistown Stadion, Francistown |
| 2022 | 200m | 21.69= | +0.6 | May 15, 2022 | Botswana Championships |