Lao Iong
- Born
- Jun 26, 1985 (41 years old)
- Events
- 200 m · 100 m
Lao Iong is a Macao SAR China sprinter, born on June 26, 1985. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.88 in the 100m, 21.83 in the 200m, 40.77 in the 4x100m, 7.09 in the 60m and 7.09 in the 60m. He is currently active on the international athletics circuit, representing Macao SAR China.
Personal best · 200 m21.83
2014 season best21.99Apr 13, 2014
National record40.774 × 100 m
Personal best · 100 m10.88
As of Oct 28, 2026: 200 m 21.83, 100 m 10.88, 2014 season best 21.99 (Apr 13, 2014) · National record (4 × 100 m) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2014 | 100m | 10.88 | +1.3 | Apr 13, 2014 | – |
| 2014 | 200m | 21.99 | +2.2 | Apr 13, 2014 | – |
| 2014 | 4x100m | 41.11 | – | Oct 2, 2014 | – |
| 2013 | 200m | 22.03 | -0.2 | Sep 7, 2013 | – |
| 2013 | 4x100m | 40.77 | – | Oct 9, 2013 | – |
| 2012 | 60m | 7.09 | – | Feb 18, 2012 | – |
| 2012 | 100m | 10.99 | -1.4 | Jul 1, 2012 | – |
| 2012 | 200m | 21.83 | +0.3 | Jun 2, 2012 | – |