LL
Lance Lang
USAMenBirth dateFeb 1, 2001
Height-
Weight-
Lance Lang is a United States sprinter, born on February 1, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 9.86 in the 100m, 19.99 in the 200m, 45.70 in the 400m, 37.43 in the 4x100m and 2:58.83 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.
Key facts
200 Metres Short Track
20.32
2026 season best
9.86
Jun 20, 2026 · Southwestern University Track Stadium, Georgetown, TX (USA)
Last competition
Felix Sanchez Classic, Pista de Atletismo Felix Sanchez, Santo Domingo
Aug 22, 2026 · 20.70
Age
25 years old
As of Sep 12, 2026: 200 Metres Short Track 20.32, 100 m 9.86 (#295 all-time), 2026 season best 9.86 (Jun 20, 2026, Southwestern University Track Stadium, Georgetown, TX (USA)) · Last competition: Felix Sanchez Classic, Pista de Atletismo Felix Sanchez, Santo Domingo, Aug 22, 2026, 20.70 · 25 years old
PB
Personal bests
45.70
37.43
2:58.83
3:03.07
6.61
46.30
20.32
32.48
32.48
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 9.86 | +3.6 | Jun 20, 2026 | ↑ | ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events |
| 2026 | 200m | 20.21 | +1.8 | Jun 20, 2026 | ↑ | ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events |
| 2026 | 4x100m | 37.43 | - | May 3, 2026 | ↑ | World Athletics Relays |
| 2026 | 4x100Metre | 40.93 | - | Apr 4, 2026 | - | Pepsi Florida Relays |
| 2026 | 400m | 46.26 | - | Apr 4, 2026 | ↓ | Pepsi Florida Relays |
| 2025 | 60m | 6.76 | - | Feb 1, 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2025 | 100m | 10.37 | +2.4 | Apr 12, 2025 | ↑ | Arkansas Spring Invitational, John McDonnell Field, Fayetteville, AR |
| 2025 | 200m | 20.42 | +1.8 | Jul 12, 2025 | ↑ | Ed Murphey Classic |
| 2025 | 200m-short-track | 20.84 | - | Feb 15, 2025 | ↑ | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
| 2025 | 300m-short-track | 32.97 | - | Jan 17, 2025 | ↑ | Arkansas Invitational |
| 2025 | 300m | 32.97 | - | Jan 17, 2025 | ↑ | Arkansas Invitational |
| 2025 | 4x100m | 38.84 | - | Apr 19, 2025 | ↑ | Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2025 | 400m | 45.70 | - | Apr 19, 2025 | ↓ | Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2025 | 400m-short-track | 46.30 | - | Feb 14, 2025 | - | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
| 2025 | 4x400m | 3:01.23 | - | May 10, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2024 | 60m | 6.64 | - | Jan 27, 2024 | ↑ | Razorback Invitational |
| 2024 | 100m | 9.97 | +2.5 | May 24, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 200m | 19.99 | +2.1 | May 24, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 200m-short-track | 20.49 | - | Feb 23, 2024 | ↑ | SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2024 | 4x100m | 39.06 | - | Apr 19, 2024 | ↑ | John McDonnell Invitational |
| 2024 | 4x400m | 2:58.83 | - | Jun 7, 2024 | ↑ | NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR |
| 2024 | 4x400Metre | 3:03.07 | - | Feb 24, 2024 | ↑ | SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2023 | 60m | 6.66 | - | Jan 28, 2023 | ↑ | Razorback Invitational |
| 2023 | 100m | 10.15 | +3.1 | May 5, 2023 | ↑ | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
| 2023 | 200m-short-track | 20.47 | - | Feb 3, 2023 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events |
| 2023 | 200m | 20.47 | - | Feb 3, 2023 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events |
| 2023 | 300m-short-track | 32.48 | - | Jan 13, 2023 | ↑ | Arkansas Invitational |
| 2023 | 300m | 32.48 | - | Jan 13, 2023 | ↑ | Arkansas Invitational |
| 2023 | 4x100m | 39.23 | - | Jun 7, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 4x400m | 3:00.97 | - | Jun 7, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 4x400Metre | 3:04.42 | - | Jan 28, 2023 | ↑ | Razorback Invitational |
| 2022 | 60m | 6.61 | - | Jan 29, 2022 | ↑ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2022 | 100m | 10.02 | +2.4 | Apr 23, 2022 | ↑ | Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA) |
| 2022 | 200m | 20.30 | +0.5 | Apr 22, 2022 | ↑ | Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA) |
| 2022 | 200m-short-track | 20.32 | - | Feb 26, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 4x100m | 39.18 | - | Apr 23, 2022 | ↑ | Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA) |
| 2022 | 4x400m | 2:59.93 | - | May 14, 2022 | ↑ | Ole Miss T&F Complex, Oxford, MS (USA) |
| 2022 | 4x400Metre | 3:04.04 | - | Feb 26, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2021 | 60m | 6.67 | - | Feb 6, 2021 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2021 | 100m | 10.07 | +3.2 | May 15, 2021 | ↑ | Cushing Stadium, College Station, TX (USA) |
| 2021 | 200m | 20.06 | +3.2 | May 28, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 200m-short-track | 20.75 | - | Feb 13, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 300m | 33.04 | - | Dec 11, 2021 | ↑ | Norton Sports Center, Louisville, KY (USA) (i) |
| 2021 | 300m-short-track | 33.04 | - | Dec 11, 2021 | ↑ | Norton Sports Center, Louisville, KY (USA) (i) |
| 2021 | 4x100m | 39.26 | - | Apr 17, 2021 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2021 | 4x400m | 3:01.71 | - | May 15, 2021 | ↑ | Cushing Stadium, College Station, TX (USA) |
| 2021 | 4x400Metre | 3:03.61 | - | Mar 13, 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2020 | 60m | 6.64 | - | Feb 14, 2020 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 200m | 21.12 | - | Jan 24, 2020 | ↑ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2020 | 200m-short-track | 21.28 | - | Feb 28, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 4x400Metre | 3:07.33 | - | Feb 29, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2019 | 60m | 6.62 | - | Feb 16, 2019 | ↑ | Lexington, KY (USA) (i) |
| 2019 | 100m | 10.56 | +1.3 | May 3, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | 200m | 21.21 | - | Feb 16, 2019 | ↑ | Lexington, KY (USA) (i) |
| 2019 | 200m-short-track | 21.81 | - | Jan 4, 2019 | ↑ | College Station, TX (USA) (i) |
| 2019 | 300m | 33.88 | - | Dec 6, 2019 | ↑ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2019 | 4x400m | 3:18.84 | - | Dec 6, 2019 | ↑ | - |
| 2018 | 60m | 6.79 | - | Dec 1, 2018 | ↑ | Indianapolis, IN (USA) (i) |
2026
21 performances2025
13 performances2024
16 performancesShowing 1 - 50 of 272
Honours
🥇
2026World Athletics Relays
4x100 Metres Relay
FAQ
Frequently asked questions
What is Lance Lang's 200 Metres Short Track personal best?
Lance Lang's 200 Metres Short Track personal best is 20.32, set on Feb 26, 2022 in Gilliam Indoor Track, College Station, TX (USA) (i).
Which events does Lance Lang compete in?
Lance Lang competes in the 200 Metres Short Track and 100 m.
How did Lance Lang perform in 2026?
2026 season best: 9.86, set on Jun 20, 2026 in Southwestern University Track Stadium, Georgetown, TX (USA). Last competition: Felix Sanchez Classic, Pista de Atletismo Felix Sanchez, Santo Domingo on Aug 22, 2026, 20.70.