Lamont Marshall
BermudaActive- Born
- Jul 22, 1984 (42 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Lamont Marshall is a Bermuda middle-distance runner, born on July 22, 1984. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:54.84 in the 800m, 3:46.51 in the 1500m, 4:09.86 in the Mile, 8:05.88 in the 3000m and 14:16.67 in the 5000m. He is currently active on the international athletics circuit, representing Bermuda.
Personal best · 3000 m steeplechase8:49.71
2026 season best15:16.97Apr 24, 2026 · Franklin Field, Philadelphia, PA
National record8:05.883000 m
Personal best · 3000 Metres Short Track8:08.69
As of Oct 27, 2026: 3000 m steeplechase 8:49.71, 3000 Metres Short Track 8:08.69, 2026 season best 15:16.97 (Apr 24, 2026, Franklin Field, Philadelphia, PA (USA)) · Last competition: Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events, Apr 24, 2026, 15:16.97 · National record (3000 m) · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 15:16.97 | – | Apr 24, 2026 | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
| 2025 | 10000m | 31:14.83 | – | May 2, 2025 | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | Semi | 1:11:21 | – | Nov 23, 2025 | AACR Philadelphia Half Marathon |
| 2024 | 5000m Indoor | 15:08.87 | – | Jan 27, 2024 | Dr. Sander Invitational Columbia Challenge |
| 2024 | 5000m-short-track Indoor | 15:08.87 | – | Jan 27, 2024 | Dr. Sander Invitational Columbia Challenge |
| 2024 | 8Kilometre | 25:37 | – | Nov 23, 2024 | Philadelphia Marathon - Half Marathon & 8K |
| 2024 | 10Kilometr | 31:39 | – | Jun 23, 2024 | B.A.A. 10K |
| 2022 | 1500m | 4:10.86 | – | Apr 9, 2022 | USATF Bermuda Games, Flora Duffy Stadium, Devonshire |