Lambros Zervakos
- Born
- Jul 15, 1977 (49 years old)
- Events
- 400 m hurdles
Lambros Zervakos is a Greece sprinter, born on July 15, 1977. He competes primarily in the 400m, 400mH and 4x400m.
His personal bests include 48.71 in the 400m, 50.21 in the 400mH and 3:06.81 in the 4x400m. He is currently active on the international athletics circuit, representing Greece.
Personal best · 400 m hurdles50.21
1999 season best50.22May 29, 1999
Last competitionGöteborg European U23 Championships, Ullevi Stadium, GöteborgAug 1, 1999 · 3:06.81
As of Oct 28, 2026: 400 m hurdles 50.21, 1999 season best 50.22 (May 29, 1999) · Last competition: Göteborg European U23 Championships, Ullevi Stadium, Göteborg, Aug 1, 1999, 3:06.81 · 49 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1999 | 400m | 48.71 | – | May 16, 1999 | – |
| 1999 | 400mH | 50.22 | – | May 29, 1999 | – |
| 1999 | 4x400m | 3:06.81 | – | Aug 1, 1999 | Göteborg European U23 Championships, Ullevi Stadium, Göteborg |
| 1997 | 400mH | 50.21 | – | May 24, 1997 | – |
| 1995 | 400mH | 54.10 | – | Jul 28, 1995 | European Junior Championships |