
Lam Ho Fung
- Born
- Aug 19, 1986 (40 years old)
- Events
- High Jump · Long Jump
Lam Ho Fung is a Hong Kong SAR China jumper, born on August 19, 1986. He competes primarily in the HJ and LJ.
His personal bests include 2.08 in the HJ and 7.12 in the LJ. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · High Jump2.08
2026 season best1.93May 10, 2026 · Wan Chai Sports Ground, Hong Kong
Personal best · Long Jump7.12
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 1.85
As of Oct 28, 2026: High Jump 2.08, Long Jump 7.12, 2026 season best 1.93 (May 10, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 1.85 · 40 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.93 | – | May 10, 2026 | Hong Kong Athletics Championships |
| 2025 | HJ | 1.98 | – | May 11, 2025 | Hong Kong Athletics Championships, Wan Chai Sports Ground, Hong Kong |
| 2024 | HJ | 1.85 | – | Apr 13, 2024 | Hong Kong Athletics Series 3, Wan Chai Sports Ground, Hong Kong |
| 2023 | HJ | 2.01 | – | Mar 12, 2023 | HKAA Athletics Series Meeting |
| 2019 | HJ | 2.05 | – | May 18, 2019 | Hong Kong (HKG) |
| 2017 | HJ | 2.03 | – | Apr 29, 2017 | Hong Kong (HKG) |
| 2017 | LJ | 7.12 | – | Apr 30, 2017 | Hong Kong (HKG) |
| 2016 | HJ | 2.03 | – | May 7, 2016 | Hong Kong (HKG) |