Lachlan Oates
United KingdomActive- Born
- Jan 30, 1992 (34 years old)
- Events
- 3000 m steeplechase · 10 000 m
Lachlan Oates is a United Kingdom middle-distance runner, born on January 30, 1992. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:57.55 in the 800m, 3:55.61 in the 1500m, 4:28.44 in the Mile, 8:16.53 in the 3000m and 14:13.94 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m steeplechase8:52.53
2026 season best4:28.44Apr 19, 2026 · Grangemouth Sports Stadium, Grangemouth
Personal best · 10 000 m29:40.79
Last competitionscottishathletics U20, U18 3000m ChampionshipsMay 22, 2026 · 8:25.03
As of Oct 28, 2026: 3000 m steeplechase 8:52.53, 10 000 m 29:40.79, 2026 season best 4:28.44 (Apr 19, 2026, Grangemouth Sports Stadium, Grangemouth (GBR)) · Last competition: scottishathletics U20, U18 3000m Championships, May 22, 2026, 8:25.03 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Mile | 4:28.44 | – | Apr 19, 2026 | Scottish National Athletics League |
| 2026 | 3000m | 8:25.03 | – | May 22, 2026 | scottishathletics U20, U18 3000m Championships |
| 2026 | 10Kilometr | 30:43 | – | May 10, 2026 | Top Flight by RunThrough - Shettleston 10K |
| 2024 | Marathon | 2:23:19 | – | Oct 27, 2024 | Mainova Frankfurt Marathon |
| 2023 | 3000m | 8:39.03 | – | May 28, 2023 | Scottish National Athletics League |
| 2023 | 10000m | 30:56.83 | – | Apr 28, 2023 | scottishathletics 10,000m Track Championships |
| 2022 | 3000m | 8:40.01 | – | Apr 24, 2022 | Grangemouth Sports Stadium, Grangemouth (GBR) |
| 2022 | 5000m | 14:45.92 | – | Aug 14, 2022 | 4J Studios scottishathletics National Senior Championships |