L.H.R Dilshan
- Born
- May 9, 2000 (26 years old)
- Events
- 200 m
L.H.R Dilshan is a Sri Lanka sprinter, born on May 9, 2000. He competes primarily in the 200m and 400m.
His personal bests include 22.74 in the 200m and 48.77 in the 400m. He ranks 56th all-time in the 200m for Sri Lanka. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 200 m22.74
2025 season best48.77Feb 20, 2025 · Mahinda Rajapaksha Stadium, Diyagama
Last competitionSri Lanka Open Stage I, Mahinda Rajapaksha Stadium, DiyagamaFeb 20, 2025 · 48.77
As of Oct 28, 2026: 200 m 22.74, 2025 season best 48.77 (Feb 20, 2025, Mahinda Rajapaksha Stadium, Diyagama (SRI)) · Last competition: Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama, Feb 20, 2025, 48.77 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 48.77 | – | Feb 20, 2025 | Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 200m | 22.74 | -1.2 | Mar 18, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |