Kyle Chi-Lam Lao
Hong Kong SAR ChinaActive- Events
- Javelin Throw
Kyle Chi-Lam Lao is a Hong Kong SAR China thrower. He competes primarily in the JT, HammerThro and JavelinThr.
His personal bests include 58.38 in the JT, 27.93 in the HammerThro and 51.72 in the JavelinThr. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Javelin Throw58.38
2026 season best55.96Mar 8, 2026 · Wan Chai Sports Ground, Hong Kong
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 54.09
As of Oct 27, 2026: Javelin Throw 58.38, 2026 season best 55.96 (Mar 8, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 54.09
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroHong Kong 201927.93–
JavelinThrHong Kong 201951.72–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | JT | 55.96 | – | Mar 8, 2026 | Hong Kong Athletics Series - Series 2 Cum Heptathlon |
| 2023 | JT | 58.38 | – | Apr 30, 2023 | Hong Kong Championships |
| 2019 | HammerThro | 27.93 | – | Mar 15, 2019 | Asian U18 Championships, Hong Kong |
| 2019 | JavelinThr | 51.72 | – | Mar 17, 2019 | Asian U18 Championships, Hong Kong |