Kuok Ngai Lam
- Born
- Feb 27, 2005 (21 years old)
- Events
- Long Jump · High Jump
Kuok Ngai Lam is a Macao SAR China jumper, born on February 27, 2005. He competes primarily in the HJ and LJ.
His personal bests include 1.89 in the HJ and 6.62 in the LJ. He is currently active on the international athletics circuit, representing Macao SAR China.
Personal best · Long Jump6.62
2024 season best6.08Apr 25, 2024 · Dubai
Personal best · High Jump1.89
Last competition21st Asian U20 Athletics ChampionshipsApr 25, 2024 · 6.08
As of Oct 28, 2026: Long Jump 6.62, High Jump 1.89, 2024 season best 6.08 (Apr 25, 2024, Dubai (UAE)) · Last competition: 21st Asian U20 Athletics Championships, Apr 25, 2024, 6.08 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | HJ | 1.85 | – | Feb 17, 2024 | Hong Kong Athletics Series 1, Tsueng Kwan O Sports Ground, Hong Kong |
| 2024 | LJ | 6.08 | +0.5 | Apr 25, 2024 | 21st Asian U20 Athletics Championships |
| 2023 | HJ | 1.89 | – | Oct 26, 2023 | East Asian U20 Championships |
| 2023 | LJ | 6.62 | +0.9 | Jun 7, 2023 | 20th Asian U20 Athletics Championships, Yecheon |