KS
Krzysztof Stefanowicz

Krzysztof Stefanowicz

POLPOLMen
Birth dateJan 25, 1980
Height-
Weight-

Krzysztof Stefanowicz is a Poland middle-distance runner, born on January 25, 1980. He competes primarily in the 1500m, 3000m and 10000m.

His personal bests include 3:43.66 in the 1500m, 8:15.46 in the 3000m, 29:54.07 in the 10000m, 1:11:49 in the Semi and 3:53.46 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Poland.

Key facts
1500 m
3:43.66
1000 Metres
2:22.76
2022 season best
32:27
Mar 13, 2022
2022 season best
Age
46 years old

As of Sep 13, 2026: 1500 m 3:43.66, 1000 Metres 2:22.76, 2022 season best 32:27 (Mar 13, 2022) · 46 years old

PB

Personal bests

3:43.66
8:15.46
29:54.07
1:11:49
3:53.46
5:16.51
8:26.51
30:03
2:22.76
2:27.58

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
10Kilometr
32:27-Mar 13, 2022
↓
-
2022
Semi
1:11:49-Apr 3, 2022-Poznan (POL)
2005
1500m
3:50.92-Jun 18, 2005
↓
Wrocław (POL)
2005
3000m
8:17.13-May 22, 2005
↑
Poznan (POL)
2005
10000m
29:54.07-May 7, 2005-Miedzyzdroje (POL)
2005
10Kilometr
30:25-Sep 25, 2005
↓
Busko Zdroj (POL)
2004
1000m
2:27.30-May 1, 2004
↓
Kraków (POL)
2004
1500m
3:47.52-Jul 4, 2004
↓
Bydgoszcz (POL)
2003
1500m
3:46.82-Jul 6, 2003
↓
Bielsko-Biala (POL)
2003
1500m-short-track
3:53.46-Mar 1, 2003-Spala (POL) (i)
2003
3000m
8:18.77-Sep 6, 2003
↑
Warszawa (POL)
2003
3000m-short-track
8:31.80-Jan 25, 2003
↓
Jablonec nad Nisou (CZE) (i)
2003
10Kilometr
30:03-Dec 31, 2003
↓
Gorlice (POL)
2002
1000m-short-track
2:27.58-Feb 9, 2002-Spala (POL) (i)
2002
1000m
2:27.58-Feb 9, 2002
↓
Spala (POL) (i)
2002
1500m
3:43.66-Jun 9, 2002
↓
Grudziadz (POL)
2002
2000m
5:16.51-May 29, 2002-Bielsko-Biala (POL)
2002
3000m
8:15.46-Jun 16, 2002
↑
Warszawa (POL)
2002
3000m-short-track
8:26.51-Feb 17, 2002
↓
Spala (POL) (i)
2001
1000m
2:22.76-Sep 23, 2001
↓
Siedlce (POL)
2001
1500m
3:45.25-Sep 15, 2001
↓
Poznan (POL)
2000
CrossCount
32:18-Dec 10, 2000-7th European Cross Country Championships, Malmö - U20 Events
1999
1500m
3:44.06-May 29, 1999
↓
Sopot (POL)
1999
3000m-short-track
8:29.59-Jan 23, 1999
↓
Spala (POL) (i)
1999
3000m
8:29.59-Jan 23, 1999
↑
Spala (POL) (i)

2022

2 performances
DisciplineResultWindDateCompetitions
Semi
1:11:49-Apr 3PKO Poznań Półmarato, Poznan
10Kilometr
32:27-Mar 13Recordowa Dziesiątka, Poznan

2005

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:25-Sep 25Busko Zdrój Road Race, Busko Zdroj
1500m
3:50.92-Jun 18Wrocław E. Listos Memorial - GP PZLA, Wrocław
3000m
8:17.62-Jun 12Janusz Kusociński Memorial, Warszawa
3000m
8:17.13-May 22Poznan Polish University Championships, Poznan
10000m
29:54.07-May 7Międzyzdroje Polish 10,000m Championships, Miedzyzdroje

2004

3 performances
DisciplineResultWindDateCompetitions
1500m
3:47.52-Jul 4Polish Championships, Bydgoszcz
1500m
3:49.15-May 22Wrocław Polish University Championships, Wrocław
1000m
2:27.30-May 1Kraków KOZLA Meeting, Kraków

2003

8 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:03-Dec 31Gorlice Sylwester Race, Gorlice
3000m
8:18.77-Sep 6Warszawa Polish Club Championships, Warszawa
1500m
3:46.82-Jul 6Bielsko Biała Polish Championships, Bielsko-Biala
1500m
3:51.94-Jul 5Bielsko Biała Polish Championships, Bielsko-Biala
1500m
3:51.04-Jun 9Grudziadz B. Malinowski Memorial, Grudziadz
1500m
3:49.61-May 25Poznań Polish University Championships, Poznan
1500m-short-track
3:53.46-Mar 1Spała Polish Indoor Championships, Spala (i)
3000m-short-track
8:31.80-Jan 25Jablonec nad Nisou Jablonex 2003, Jablonec nad Nisou (i)

2002

11 performances
DisciplineResultWindDateCompetitions
3000m
8:29.02-Sep 14Liberec CZE POL U23 Match, Liberec
1500m
3:52.99-Aug 31Wrocław Polish Athletics League Final, Wrocław
1500m
3:47.54-Aug 25Krakow Polish U23 Championships, Kraków
1500m
3:46.04-Aug 18Poznan Zywiec Cup, Poznan
1500m
3:44.93-Jul 27Gdansk Balt 2002, Gdansk
1500m
3:51.69-Jul 21Scczecin Polish Championships, Szczecin
3000m
8:15.46-Jun 16Janusz Kusociński Memorial, Warszawa
1500m
3:43.66-Jun 9Grudziadz B. Malinowski Memorial, Grudziadz
2000m
5:16.51-May 29Bielsko Biała Beskidan Athletics Meeting, Bielsko-Biala
3000m-short-track
8:26.51-Feb 17Polish Indoor Championships, Spala (i)
1000m-short-track
2:27.58-Feb 9Spala (i)

2001

7 performances
DisciplineResultWindDateCompetitions
1000m
2:22.76-Sep 23Siedlce
1500m
3:45.25-Sep 15Poznan
1500m
3:46.94-Aug 19Gdansk Polish U23 Championships, Gdansk
1500m
3:51.12-Jul 1Polish Championships, Bydgoszcz
1500m
3:55.19-Jun 12Gdansk Zylewic Memorial, Gdansk
1500m
3:52.90-Jun 2Biala Podlaska
1500m
3:52.01-May 25Wroclaw Polish University Championships, Wrocław

2000

1 performance
DisciplineResultWindDateCompetitions
CrossCount
32:18-Dec 107th European Cross Country Championships, Malmö - U20 Events

1999

5 performances
DisciplineResultWindDateCompetitions
1500m
3:51.91-Aug 8European Junior Championships
1500m
3:51.91-Aug 7European Junior Championships
1500m
3:51.08-Aug 6European Junior Championships
1500m
3:44.06-May 29Sopot Polish Clubs League Div.I., Sopot
3000m-short-track
8:29.59-Jan 23Spala (i)

Honours

No medals

FAQ

Frequently asked questions

What is Krzysztof Stefanowicz's 1500 m personal best?

Krzysztof Stefanowicz's 1500 m personal best is 3:43.66, set on Jun 9, 2002 in Grudziadz (POL).

Which events does Krzysztof Stefanowicz compete in?

Krzysztof Stefanowicz competes in the 1500 m and 1000 Metres.

How did Krzysztof Stefanowicz perform in 2022?

2022 season best: 32:27, set on Mar 13, 2022.