Kristofer Låås
- Born
- Jan 7, 1992 (34 years old)
- Events
- Marathon · Half Marathon
Kristofer Låås is a Sweden long-distance runner, born on January 7, 1992. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:46.18 in the 3000m, 14:38.35 in the 5000m, 29:58.38 in the 10000m, 1:03:48 in the Semi and 2:14:45 in the Marathon. He is currently active on the international athletics circuit, representing Sweden.
Personal best · Marathon2:14:45
2025 season best2:16:54May 31, 2025 · Stockholm
Personal best · Half Marathon1:03:48
Last competitionTCS Lidingöloppet, Lidingö - XC 30.0kmSep 27, 2025 · 1:45:43
As of Oct 27, 2026: Marathon 2:14:45, Half Marathon 1:03:48, 2025 season best 2:16:54 (May 31, 2025, Stockholm (SWE)) · Last competition: TCS Lidingöloppet, Lidingö - XC 30.0km, Sep 27, 2025, 1:45:43 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10000m | 31:00.19 | – | May 22, 2025 | Långlöparnas Kväll, Olympiastadion, Stockholm |
| 2025 | Semi | 1:04:20 | – | Mar 9, 2025 | Runners' lab Bashir's Run |
| 2025 | CrossCount | 1:45:43 | – | Sep 27, 2025 | TCS Lidingöloppet, Lidingö - XC 30.0km |
| 2025 | Marathon | 2:16:54 | – | May 31, 2025 | adidas Stockholm Marathon |
| 2024 | 3000m-short-track Indoor | 8:46.18 | – | Jan 27, 2024 | Vinthundsvintern |
| 2024 | 3000m Indoor | 8:46.18 | – | Jan 27, 2024 | Vinthundsvintern |
| 2024 | 10000m | 29:58.38 | – | Jun 28, 2024 | Swedish Championships |
| 2024 | 10Kilometr | 30:15 | – | Jul 24, 2024 | Swedish 10km Road Running Championships, Kalmar |