Kristjan Rahnu
- Born
- Aug 29, 1979 (47 years old)
- Birthplace
- Kohila, Estonia
- Events
- Decathlon · Heptathlon Short Track
- Height
- 1.92 m
- Weight
- 90 kg
Kristjan Rahnu (born 29 August 1979 in Kohila) is a retired Estonian decathlete. His personal best dates back to 2005 when he did 8526 points in France, Arles on June 4–5. After many injuries and other issues, Rahnu is trying to make a successful return to the sport in 2009 for the first time since the European World Championships in 2006.
Personal best · Decathlon8526
2009 season best4.96Jun 3, 2009 · Tartu
Personal best · Heptathlon Short Track6005
As of Oct 28, 2026: Decathlon 8526 (#61 all-time), Heptathlon Short Track 6005, 2009 season best 4.96 (Jun 3, 2009, Tartu (EST)) · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | PV | 4.96 | – | Jun 3, 2009 | Tartu (EST) |
| 2009 | 110mH | 14.51 | -1.5 | Jun 25, 2009 | Kohila (EST) |
| 2007 | 60mH | 8.12 | – | Feb 6, 2007 | – |
| 2007 | 60mH Indoor | 8.12 | – | Feb 6, 2007 | Tallinn (EST) (i) |
| 2006 | HJ Indoor | 2.07 | – | Feb 4, 2006 | Tallinn (EST) (i) |
| 2006 | HJ | 2.07 | – | Feb 4, 2006 | – |
| 2006 | PV | 4.80 | – | Aug 7, 2006 | Göteborg European Championships, Ullevi Stadium, Göteborg |
| 2006 | PV Indoor | 4.90 | – | Mar 12, 2006 | Moskva IAAF World Indoor Championships, Olimpiyskiy Stadion, Moskva (i) |