Kristian Tjørnhom
- Born
- Sep 19, 1995 (31 years old)
- Events
- 3000 m · 10 Kilometres Road
Kristian Tjørnhom is a Norway middle-distance runner, born on September 19, 1995. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.02 in the 800m, 3:52.97 in the 1500m, 8:17.19 in the 3000m, 14:23.18 in the 5000m and 30:31.76 in the 10000m. He is currently active on the international athletics circuit, representing Norway.
Personal best · 3000 m8:17.19
2023 season best10:19Apr 22, 2023
Personal best · 10 Kilometres Road30:09
Last competitionStadionmilaMay 12, 2024 · DNF
As of Oct 27, 2026: 3000 m 8:17.19, 10 Kilometres Road 30:09, 2023 season best 10:19 (Apr 22, 2023) · Last competition: Stadionmila, May 12, 2024, DNF · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | CrossCount | 10:19 | – | Apr 22, 2023 | Norwegian Cross Country Championships, Grimstad - XC 2.0km |
| 2023 | Semi | 1:11:35 | – | Apr 1, 2023 | Prague Half Marathon |
| 2021 | 5000m | 15:02.70 | – | Sep 10, 2021 | Norwegian Championships, Stadion, Kristiansand |
| 2020 | 3000m | 8:17.19 | – | Jul 29, 2020 | Fana Stadion, Bergen (NOR) |
| 2020 | 5000m | 14:23.18 | – | Jun 29, 2020 | Boysen Memorial, Bislett Stadion, Oslo |
| 2020 | 5Kilometre | 14:45 | – | Jun 27, 2020 | – |
| 2020 | 10000m | 30:21.63 | – | Aug 7, 2020 | – |
| 2020 | Semi | 1:06:51 | – | Mar 7, 2020 | – |