K.P.H. Nirmal
- Born
- Mar 5, 1992 (34 years old)
- Events
- 110 m hurdles · 400 m hurdles
K.P.H. Nirmal is a Sri Lanka hurdler, born on March 5, 1992. He competes primarily in the 110mH, 400mH and 110MetresH.
His personal bests include 14.29 in the 110mH, 52.71 in the 400mH and 14.7h in the 110MetresH. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 110 m hurdles14.29
2025 season best15.33Mar 8, 2025 · Mahinda Rajapaksha Stadium, Diyagama
Personal best · 400 m hurdles52.71
Last competitionSri Lanka Open Stage II, Mahinda Rajapaksha Stadium, DiyagamaMar 8, 2025 · 15.33
As of Oct 27, 2026: 110 m hurdles 14.29, 400 m hurdles 52.71, 2025 season best 15.33 (Mar 8, 2025, Mahinda Rajapaksha Stadium, Diyagama (SRI)) · Last competition: Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama, Mar 8, 2025, 15.33 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 110mH | 15.33 | +0.4 | Mar 8, 2025 | Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama |
| 2019 | 110mH | 14.53 | -0.8 | Aug 16, 2019 | Sri Lankan Championships, Colombo |
| 2018 | 110mH | 14.73 | – | Sep 15, 2018 | Colombo (SRI) |
| 2017 | 110mH | 14.43 | – | Jun 2, 2017 | Diyagama (SRI) |
| 2016 | 110mH | 14.29 | +0.9 | Feb 10, 2016 | Guwahati (IND) |
| 2015 | 110mH | 14.44 | -0.5 | Dec 4, 2015 | Diyagama (SRI) |
| 2015 | 400mH | 52.71 | – | Jul 26, 2015 | Diyagama (SRI) |
| 2014 | 110mH | 14.31 | +0.6 | May 18, 2014 | Colombo (SRI) |