Konstantinos Stamoulis

Konstantinos Stamoulis

GreeceGreeceActive
Born
Nov 13, 1997 (28 years old)
Events
10 000 m · 5000 m

Konstantinos Stamoulis is a Greece middle-distance runner, born on November 13, 1997. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:56.39 in the 1500m, 8:22.21 in the 3000m, 14:02.63 in the 5000m, 29:08.17 in the 10000m and 1:06:14 in the Semi. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Greece.

Personal best · 10 000 m29:08.17
2026 season best30:06.70Apr 25, 2026 · Municipal Stadium, Egio
2026 season best
Personal best · 5000 m14:02.63
Last competitionBalkan Senior ChampionshipsJun 20, 2026 · 14:25.17
Balkan Senior Championships

As of Oct 28, 2026: 10 000 m 29:08.17, 5000 m 14:02.63, 2026 season best 30:06.70 (Apr 25, 2026, Municipal Stadium, Egio (GRE)) · Last competition: Balkan Senior Championships, Jun 20, 2026, 14:25.17 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mPatra 20263:56.39898 pts–
3000mPatra 20228:22.21930 pts–
5000mNinove 202214:02.63991 pts–
10000mLondon 202429:08.171,030 pts–
SemiThessaloniki 20211:06:14949 pts–
MarathonBerlin 20252:20:30949 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:56.39–May 9, 2026Senior & U20 Regional Club Championships - Region 5
20263000m 8:22.83–Jun 7, 2026Tofalia
20265000m 14:25.17–Jun 20, 2026Balkan Senior Championships
202610000m 30:06.70–Apr 25, 2026Greek 10,000m Championships
202610Kilometr 31:02–Mar 29, 2026Patras Half Marathon & 10km & 5km
2026CrossCount 34:30–Feb 1, 2026Greek Cross Country Championships, Trikala - XC 10.0km
2026Semi 1:06:18–Mar 8, 2026Athens Half Marathon
20251500m 3:57.30–May 17, 2025Senior & U20 Regional Club Championships - Region 5, Pampeloponnisiako Stadium, Patra
Compare me with Konstantinos Stamoulis
FAQ

Frequently asked questions

Konstantinos Stamoulis's 10 000 m personal best is 29:08.17, set on May 18, 2024 in Parliament Hill Fields Athletics Track, London (GBR).

Konstantinos Stamoulis competes in the 10 000 m and 5000 m.

2026 season best: 30:06.70, set on Apr 25, 2026 in Municipal Stadium, Egio (GRE). Last competition: Balkan Senior Championships on Jun 20, 2026, 14:25.17.