Konstantinos Paspaliaris
- Born
- Nov 24, 2001 (24 years old)
- Events
- 3000 m steeplechase
Konstantinos Paspaliaris is a Greece middle-distance runner, born on November 24, 2001. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:04.79 in the 1500m, 8:49.36 in the 3000m, 15:07.17 in the 5000m, 31:47.50 in the 10000m and 9:15.29 in the 3000mSt. He is currently active on the international athletics circuit, representing Greece.
Personal best · 3000 m steeplechase9:15.29
2025 season best31:37Apr 6, 2025 · Thessaloniki
Last competitionInternational Marathon Alexander the Great - bwin - 10KApr 6, 2025 · 31:37
As of Oct 28, 2026: 3000 m steeplechase 9:15.29, 2025 season best 31:37 (Apr 6, 2025, Thessaloniki (GRE)) · Last competition: International Marathon Alexander the Great - bwin - 10K, Apr 6, 2025, 31:37 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 31:37 | – | Apr 6, 2025 | International Marathon Alexander the Great - bwin - 10K |
| 2024 | 1500m | 4:05.12 | – | Apr 27, 2024 | Regional Club Championships Senior/U20 - Region 5 |
| 2024 | 3000m | 8:49.36 | – | Jun 2, 2024 | Dimitris Vraimakis, Municipal Stadium, Chalkida |
| 2024 | 3000mSt | 9:15.29 | – | Jun 29, 2024 | Greek Championships |
| 2024 | CrossCount | 31:43 | – | Feb 25, 2024 | Greek Cross Country Championships, Trikala - XC 8.0km |
| 2023 | 3000mSt | 9:28.72 | – | Jul 8, 2023 | Greek Championships |
| 2023 | 10000m | 31:47.50 | – | Apr 22, 2023 | Greek 10,000m Championships |
| 2021 | 5000m | 15:07.17 | – | Jun 6, 2021 | Greek Championships |