Kiara Reddingius

AUSWomen

Birth dateJan 2, 1992

Height-

Weight-

Kiara Reddingius is a Australia sprinter, born on January 2, 1992. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.97 in the 100m, 24.44 in the 200m, 55.78 in the 400m, 2:19.01 in the 800m and 14.07 in the 100mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Australia.

Key facts

Heptathlon

5742

100 m hurdles

14.07

2021 season best

1.69

Jan 9, 2021 · Landy Field, Geelong (AUS)

2021 season best

Age

34 years old

As of Oct 4, 2026: Heptathlon 5742, 100 m hurdles 14.07, 2021 season best 1.69 (Jan 9, 2021, Landy Field, Geelong (AUS)) · 34 years old

Personal bests

11.97

24.44*

55.78

2:19.01

14.07

1:04.39

4x100m

46.29

4x400m

3:40.52

1.72

5.76

11.51

12.56

44.51

Hep

5742

60m

7.75

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2021	HJ	1.69	-	Jan 9, 2021	↓	Landy Field, Geelong (AUS)
2021	200m	24.97	+0.5	Jan 9, 2021	↑	Landy Field, Geelong (AUS)
2020	LJ	5.10	-	Dec 13, 2020	↓	Aberfeldie, Melbourne (AUS)
2020	60m	7.83	-	Nov 29, 2020	↑	-
2020	100mH	14.99	-	Dec 13, 2020	↑	Aberfeldie, Melbourne (AUS)
2019	HJ	1.71	-	Jun 26, 2019	↓	Oceania Championships, Townsville
2019	LJ	5.76	+0.0	Feb 16, 2019	↓	Melbourne (AUS)
2019	100m	12.33	+0.3	Jan 18, 2019	↑	Melbourne (AUS)
2019	SP	12.56	-	Jan 5, 2019	↓	Perth (AUS)
2019	100mH	14.80	+0.5	Apr 4, 2019	↑	Australian Championships
2019	200m	24.65	+2.2	Feb 16, 2019	↑	Melbourne (AUS)
2019	JT	43.70	-	Apr 5, 2019	↓	Australian Championships
2019	400m	56.22	-	Jan 18, 2019	↑	Melbourne (AUS)
2019	800m	2:33.78	-	Jun 27, 2019	↑	Oceania Championships, Townsville
2019	Hep	5149	-	Jun 27, 2019	↓	Oceania Championships, Townsville
2018	HJ	1.72	-	Feb 15, 2018	↓	Australian Championships
2018	LJ	5.59	+1.1	Feb 9, 2018	↓	Perth (AUS)
2018	60m	7.75	+0.1	Mar 10, 2018	↑	Perth (AUS)
2018	TJ	11.51	+0.0	Jan 19, 2018	-	Perth (AUS)
2018	100m	11.97	+0.8	Nov 25, 2018	↑	Perth (AUS)
2018	SP	12.33	-	Dec 14, 2018	↓	Perth (AUS)
2018	100mH	14.19	+2.2	Jan 20, 2018	↑	Perth (AUS)
2018	200m	24.44	+4.9	Jan 20, 2018	↑	Perth (AUS)
2018	JT	44.51	-	Jan 19, 2018	↓	Perth (AUS)
2018	4x100m	46.29	-	Feb 18, 2018	-	Australian Championships
2018	400m	55.78	-	Nov 9, 2018	↑	Perth (AUS)
2018	800m	2:20.31	-	Feb 16, 2018	↑	Australian Championships
2018	4x400m	3:40.52	-	Feb 18, 2018	↑	Australian Championships
2018	Hep	5742	-	Feb 16, 2018	↓	Australian Championships
2017	HJ	1.65	-	Jan 13, 2017	↓	Perth (AUS)
2017	LJ	5.47	+1.5	Dec 14, 2017	↓	Perth (AUS)
2017	60m	7.96	+1.1	Oct 6, 2017	↑	Perth (AUS)
2017	SP	12.11	-	Feb 25, 2017	↓	Perth (AUS)
2017	100m	12.16	+1.3	Oct 15, 2017	↑	Perth (AUS)
2017	100mH	14.07	+1.0	Mar 30, 2017	↑	Sydney (AUS)
2017	200m	24.99	-0.3	Mar 30, 2017	↑	Sydney (AUS)
2017	JT	42.12	-	Feb 24, 2017	↓	Perth (AUS)
2017	400m	56.02	-	Mar 10, 2017	↑	Perth (AUS)
2017	400mH	1:04.39	-	Nov 10, 2017	-	Perth (AUS)
2017	800m	2:22.97	-	Mar 31, 2017	↑	Sydney (AUS)
2017	4x400m	3:42.52	-	Apr 2, 2017	↑	Sydney (AUS)
2017	Hep	5382	-	Mar 31, 2017	↓	Sydney (AUS)
2016	HJ	1.70	-	Mar 31, 2016	↓	SOPAC, Sydney (AUS)
2016	LJ	5.65	+0.6	Sep 28, 2016	↓	Perth (AUS)
2016	100m	12.14	+2.0	Feb 12, 2016	↑	Perth (AUS)
2016	SP	12.24	-	May 14, 2016	↓	Bedford (GBR)
2016	100mH	14.23	+1.5	Mar 31, 2016	↑	SOPAC, Sydney (AUS)
2016	200m	24.70	+2.1	Sep 27, 2016	↑	Perth (AUS)
2016	JT	42.53	-	Apr 1, 2016	↓	SOPAC, Sydney (AUS)
2016	400m	56.90	-	Nov 11, 2016	↑	Perth (AUS)
2016	800m	2:19.01	-	Apr 1, 2016	↑	SOPAC, Sydney (AUS)
2016	Hep	5490	-	Apr 1, 2016	↓	SOPAC, Sydney (AUS)
2015	HJ	1.68	-	Mar 26, 2015	↓	Brisbane (AUS)
2015	LJ	5.19	+1.2	Nov 27, 2015	↓	Perth (AUS)
2015	60m	7.89	+1.2	Nov 27, 2015	↑	Perth (AUS)
2015	SP	12.11	-	Mar 6, 2015	↓	Perth (AUS)
2015	100mH	15.20	+0.9	Mar 6, 2015	↑	Perth (AUS)
2015	200m	25.94	-1.8	Sep 29, 2015	↑	Gold Coast (AUS)
2015	JT	41.27	-	Sep 30, 2015	↓	Gold Coast (AUS)
2015	400m	58.59	-	Nov 6, 2015	↑	Perth (AUS)
2015	800m	2:21.00	-	Sep 30, 2015	↑	Gold Coast (AUS)
2015	Hep	5057	-	Sep 30, 2015	↓	Gold Coast (AUS)
2014	HJ	1.67	-	Apr 3, 2014	↓	Albert Park, Melbourne (AUS)
2014	LJ	5.25	+1.2	Nov 7, 2014	↓	Perth (AUS)
2014	SP	10.98	-	Sep 29, 2014	↓	Sydney (AUS)
2014	100m	12.39	+1.6	Mar 7, 2014	↑	Perth (AUS)
2014	100mH	15.36	-0.2	Feb 22, 2014	↑	Perth (AUS)
2014	200m	25.30	+1.1	Mar 7, 2014	↑	Perth (AUS)
2014	JT	42.14	-	May 25, 2014	↓	Bedford (GBR)
2014	800m	2:20.89	-	Apr 4, 2014	↑	Albert Park, Melbourne (AUS)
2014	Hep	5010	-	Apr 4, 2014	↓	Albert Park, Melbourne (AUS)
2013	HJ	1.60=	-	Oct 1, 2013	↓	Gold Coast (AUS)
2013	LJ	4.69	-	Oct 2, 2013	↓	Gold Coast (AUS)
2013	SP	9.43	-	Nov 1, 2013	↓	Perth (AUS)
2013	100m	13.04	-1.5	Nov 15, 2013	↑	Perth (AUS)
2013	100mH	16.72	+1.4	Oct 1, 2013	↑	Gold Coast (AUS)
2013	200m	26.18	+2.3	Nov 1, 2013	↑	Perth (AUS)
2013	JT	30.13	-	Oct 2, 2013	↓	Gold Coast (AUS)
2013	400m	61.57	-	Nov 8, 2013	↑	Perth (AUS)
2013	800m	2:28.57	-	Nov 1, 2013	↑	Perth (AUS)
2012	HJ	1.60	-	Sep 25, 2012	↓	Adelaide (AUS)
2012	LJ	4.62	+2.3	Sep 26, 2012	↓	Adelaide (AUS)
2012	SP	9.29	-	Sep 25, 2012	↓	Adelaide (AUS)
2012	100mH	17.31	+3.4	Sep 25, 2012	↑	Adelaide (AUS)
2012	200m	27.54	+0.8	Sep 25, 2012	↑	Adelaide (AUS)
2012	JT	31.93	-	Sep 26, 2012	↓	Adelaide (AUS)
2012	800m	2:52.27	-	Sep 26, 2012	↑	Adelaide (AUS)
2012	Hep	3861	-	Sep 26, 2012	↓	Adelaide (AUS)

Discipline	Result	Wind	Date	Competitions
HJ	1.69	-	Jan 9	HVC Meet #2, Landy Field, Geelong
200m	24.97	+0.5	Jan 9	HVC Meet #2, Landy Field, Geelong

Discipline	Result	Wind	Date	Competitions
100mH	14.99	-	Dec 13	HVC Hurdles Meet #3, Aberfeldie, Melbourne
LJ	5.10	-	Dec 13	AVSL Round 3, Aberfeldie, Melbourne
100mH	16.14	-	Nov 29	HVC Hurdles Meet #1, Bill Sewart Athletics Track, Nunawading, Melbourne
60m	7.83	-	Nov 29	AVSL Round 1, Bill Sewart Athletics Track, Nunawading, Melbourne

Discipline	Result	Wind	Date	Competitions
LJ	5.21	+0.9	Jun 27	Oceania Championships, Townsville
JT	42.13	-	Jun 27	Oceania Championships, Townsville
800m	2:33.78	-	Jun 27	Oceania Championships, Townsville
Hep	5149	-	Jun 27	Oceania Championships, Townsville
200m	25.77	-1.5	Jun 26	Oceania Championships, Townsville
100mH	14.83	+0.7	Jun 26	Oceania Championships, Townsville
HJ	1.71	-	Jun 26	Oceania Championships, Townsville
SP	11.53	-	Jun 26	Oceania Championships, Townsville
800m	2:33.78	-	Jun 25	Oceania Championships, Townsville
LJ	5.21	+0.9	Jun 25	Oceania Championships, Townsville
JT	42.13	-	Jun 25	Oceania Championships, Townsville
200m	25.77	-1.5	Jun 25	Oceania Championships, Townsville
Heptathlon	5149	-	Jun 25	Oceania Championships, Townsville
HJ	1.71	-	Jun 25	Oceania Championships, Townsville
100mH	14.83	+0.7	Jun 25	Oceania Championships, Townsville
SP	11.53	-	Jun 25	Oceania Championships, Townsville
SP	11.76	-	Apr 7	Australian Championships
HJ	1.63	-	Apr 7	Australian Championships
200m	25.91	-2.2	Apr 7	Australian Championships
100mH	14.80	+0.5	Apr 7	Australian Championships
LJ	5.12	-	Apr 7	Australian Championships
Heptathlon	4929	-	Apr 7	Australian Championships
JT	43.70	-	Apr 7	Australian Championships
800m	2:45.67	-	Apr 7	Australian Championships
Hep	4929	-	Apr 5	Australian Championships
JT	43.70	-	Apr 5	Australian Championships
800m	2:45.67	-	Apr 5	Australian Championships
LJ	5.12	+0.0	Apr 5	Australian Championships
SP	11.76	-	Apr 4	Australian Championships
HJ	1.63	-	Apr 4	Australian Championships
200m	25.91	-2.2	Apr 4	Australian Championships
100mH	14.80	+0.5	Apr 4	Australian Championships
LJ	5.76	+0.0	Feb 16	High Velocity Meet, Melbourne
200m	24.65	+2.2	Feb 16	High Velocity Meet, Melbourne
200m	25.11	-0.6	Jan 28	Track Classic, Canberra
100m	12.34	-0.1	Jan 28	Track Classic, Canberra
400m	56.22	-	Jan 18	High Velocity Meet, Melbourne
100m	12.33	+0.3	Jan 18	High Velocity Meet, Melbourne
SP	12.56	-	Jan 5	Perth
LJ	5.56	+3.8	Jan 5	Perth
200m	24.74	+3.3	Jan 5	Perth

Discipline	Result	Wind	Date	Competitions
100m	12.09	+3.1	Dec 20	Perth
400m	57.20	-	Dec 20	Perth
100mH	14.70	+1.2	Dec 20	Perth

FAQ

Frequently asked questions

What is Kiara Reddingius's Heptathlon personal best?

Kiara Reddingius's Heptathlon personal best is 5742, set on Feb 16, 2018 in Gold Coast (AUS).

Which events does Kiara Reddingius compete in?

Kiara Reddingius competes in the Heptathlon and 100 m hurdles.

How did Kiara Reddingius perform in 2021?

2021 season best: 1.69, set on Jan 9, 2021 in Landy Field, Geelong (AUS).

Kiara Reddingius

Personal bests

Performance Charts

Season bests

2021

2020

2019

2018

Honours

Frequently asked questions