Khalid Boulami

Birth dateAug 7, 1969

Height-

Weight-

Khalid Boulami is a Morocco long-distance runner, born on August 7, 1969. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:30.99 in the 3000m, 12:53.41 in the 5000m, 28:48.43 in the 10000m, 8:24.21 in the 3000mSt and 59:05 in the 20Kilometr. He has earned 1 gold, 3 silver and 3 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Key facts

5000 m

12:53.41

#60 all-time

3000 m

7:30.99

1998 season best

13:00.59

Aug 5, 1998 · Stockholm (SWE)

1998 season best

Medals

Olympic Games: 1 bronze · World Championships: 2 silver

Age

57 years old

As of Sep 12, 2026: 5000 m 12:53.41 (#60 all-time), 3000 m 7:30.99, 1998 season best 13:00.59 (Aug 5, 1998, Stockholm (SWE)) · Olympic Games: 1 bronze · World Championships: 2 silver · 57 years old

Personal bests

7:30.99

12:53.41

28:48.43

8:24.21

59:05

8:10.98

🏅

Medals

	🥇	🥈	🥉	Total
Olympic Games	-	-	1	1
World Championships	-	2	-	2
Total	-	2	1	3

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
1998	3000m	7:49.79	-	Jul 25, 1998	↓	St. Louis, MO (USA)
1998	5000m	13:00.59	-	Aug 5, 1998	↑	Stockholm (SWE)
1998	CrossCount	35:21	-	Mar 22, 1998	↑	26th IAAF World Cross Country Championships, Marrakech
1997	3000m	7:30.99	-	Jul 16, 1997	↓	Nice (FRA)
1997	5000m	12:53.41	-	Aug 13, 1997	↑	Zürich (SUI)
1997	CrossCount	35:59	-	Mar 23, 1997	↑	25th IAAF World Cross Country Championships, Torino
1996	3000m	7:31.65	-	Aug 23, 1996	↓	Bruxelles (BEL)
1996	2Miles	8:10.98	-	Jul 6, 1996	-	Hechtel (BEL)
1996	5000m	12:55.76	-	Aug 14, 1996	↑	Zürich (SUI)
1996	CrossCount	35:57	-	Mar 23, 1996	↑	24th IAAF World Cross Country Championships
1995	3000m	7:34.54	-	Aug 18, 1995	↓	Köln (GER)
1995	3000mSt	8:24.21	-	Jun 18, 1995	-	Duisburg (GER)
1995	5000m	13:03.21	-	Sep 1, 1995	↑	Olympiastadion, Berlin (GER)
1994	5000m	13:12.95	-	Aug 30, 1994	↑	Olympiastadion, Berlin (GER)
1994	10000m	28:48.43	-	Jul 11, 1994	↑	Evry-Bondoufle Francophone Games
1994	CrossCount	35:39	-	Mar 26, 1994	↑	22nd IAAF World Cross Country Championships
1993	20Kilometr	59:05	-	Oct 17, 1993	-	Paris (FRA)
1991	10000m	28:52.84	-	Jul 6, 1991	↑	Athina (GRE)
1990	CrossCount	36:17	-	Mar 25, 1990	↑	18th IAAF World Cross Country Championships

1998

7 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:41.04	-	Sep 19	Tokyo '98 Toto International, Tokyo
5000m	13:00.59	-	Aug 5	Stockholm DN Galan, Stockholm
3000m	7:49.79	-	Jul 25	St-Louis US Open Meeting, St. Louis, MO
5000m	13:20.66	-	Jul 22	New York Goodwill Games, New York, NY
5000m	13:29.97	-	May 31	Tivoli ECCC Men Group A, Tivoli
3000m	7:56.41	-	May 30	Tivoli ECCC Men Group A, Tivoli
CrossCount	35:21	-	Mar 22	26th IAAF World Cross Country Championships, Marrakech

1997

18 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:09.40	-	Sep 13	Fukuoka IAAF Grand Prix Final
5000m	13:39.75	-	Sep 6	Tokyo Toto Super Meet, Tokyo
5000m	13:04.24	-	Aug 26	Berlin ISTAF, Olympiastadion, Berlin
3000m	7:34.27	-	Aug 24	Köln Weltklasse, Köln
3000m	7:34.49	-	Aug 22	Bruxelles Memorial van Damme, Bruxelles
3000m	7:39.5	-	Aug 13	-
5000m	12:53.41	-	Aug 13	Weltklasse Zürich, Zürich
5000m	13:09.34	-	Aug 10	IAAF World Championships, Olympic Stadium, Athina
5000m	13:23.46	-	Aug 8	IAAF World Championships, Olympic Stadium, Athina
5000m	13:23.46	-	Aug 2	IAAF World Championships, Olympic Stadium, Athina
5000m	13:09.34	-	Aug 2	IAAF World Championships, Olympic Stadium, Athina
5000m	12:59.95	-	Jul 19	Hechtel Night of Athletics, Hechtel
3000m	7:30.99	-	Jul 16	Nice Nikaia, Nice
3000m	7:51.37	-	Jun 24	Torino International, Torino
5000m	13:20.46	-	Jun 13	Nürnberg Live '97, Nürnberg
3000m	7:59.25	-	Jun 1	Moskva Eur. Clubs Ch. Men, Moskva
5000m	13:42.98	-	Jun 1	Moskva Eur. Clubs Ch. Men, Moskva
CrossCount	35:59	-	Mar 23	25th IAAF World Cross Country Championships, Torino

1996

17 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:03.85	-	Sep 7	Milano IAAF Grand Prix Final
3000m	7:31.65	-	Aug 23	Bruxelles Memorial van Damme, Bruxelles
3000m	7:33.92	-	Aug 16	Köln Int. Sparkassen Cup, Köln
5000m	12:55.76	-	Aug 14	Weltklasse Zürich, Zürich
5000m	13:08.37	-	Aug 3	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
5000m	13:29.72	-	Aug 1	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
5000m	13:54.72	-	Jul 31	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
5000m	13:54.72	-	Jul 26	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
5000m	13:29.72	-	Jul 26	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
5000m	13:08.37	-	Jul 26	The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
3000m	7:32.56	-	Jul 10	Nice Nikaia, Nice
3000m	7:40.25	-	Jul 6	-
2Miles	8:10.98	-	Jul 6	Hechtel Night of Athletics, Hechtel
3000m	7:34.02	-	Jul 3	Athletissima Lausanne, Lausanne
5000m	13:02.30	-	Jun 28	Paris Meeting Gaz de France, Paris
5000m	13:10.25	-	Jun 7	Nürnberg
CrossCount	35:57	-	Mar 23	24th IAAF World Cross Country Championships

1995

8 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:20.73	-	Sep 15	Tokyo Toto, Tokyo
3000m	7:36.11	-	Sep 9	Monaco IAAF Grand Prix Final
5000m	13:03.21	-	Sep 1	Berlin ISTAF, Olympiastadion, Berlin
3000m	7:38.58	-	Aug 25	Bruxelles Memorial Van Damme, Bruxelles
3000m	7:34.54	-	Aug 18	Köln Weltklasse, Köln
5000m	13:10.20	-	Aug 16	Weltklasse Zürich, Zürich
5000m	13:17.15	-	Aug 13	IAAF World Championships
5000m	13:24.05	-	Aug 11	IAAF World Championships

Showing 1 - 50 of 68

FAQ

Frequently asked questions

What is Khalid Boulami's 5000 m personal best?

Khalid Boulami's 5000 m personal best is 12:53.41, set on Aug 13, 1997 in Zürich (SUI), #60 on the all-time list.

Which events does Khalid Boulami compete in?

Khalid Boulami competes in the 5000 m and 3000 m.

How did Khalid Boulami perform in 1998?

1998 season best: 13:00.59, set on Aug 5, 1998 in Stockholm (SWE).

How many medals has Khalid Boulami won?

Khalid Boulami has won 1 Olympic Games medal and 2 World Championships medals.

Khalid Boulami

Personal bests

Medals

Performance Charts

Season bests

1998

1997

1996

1995

Honours

Frequently asked questions