DateDisciplineResultWindPos.RoundCompetitions
20241 race
20232 races
20211 race
Oct 108Kilometre 24:11 –2FinalRoyal Victoria Marathon - 8km, Victoria
20191 race
Sep 1410Kilometr 31:35 –8FinalUnder Armour Vancouver Eastside 10-K, Vancouver
20163 races
Jun 2510000m 29:19.95 –3FinalCanadian 10,000m Championships, Guelph
May 2810Kilometr 30:31 –9FinalOttawa 10K, Ottawa
Apr 1710Kilometr 29:35 –7FinalVancouver Sun Run, Vancouver
20153 races
Sep 135Kilometre 14:44 –7FinalCanadian 5 km Road Running Championships, Toronto
Aug 910000m 30:18.79 –7FinalPortland 10,000m, Portland, OR
Jun 1410000m 29:53.32 –5FinalPortland Track Festival, Portland, OR
20145 races
Apr 2710Kilometr 31:02 –12FinalVancouver Sun Run, Vancouver
Apr 185000m 14:31.30 –28FinalWalnut Mt. SAC Relays, Walnut, CA
Apr 121500m 3:51.86 –7FinalClaremont Pomona-Pitzer Invite, Claremont, CA
Apr 55000m 14:55.86 –3FinalVancouver UBC Invitational, Vancouver
Mar 3010000m 30:57.82 –1FinalVancouver UBC Open, Vancouver
20137 races
Jul 11500m 3:49.32 –11FinalBurnaby Harry Jerome International Track Classic, Burnaby
Jun 291500m 3:53.77 –6FinalVancouver UBC Pre-Jerome Meet, Vancouver
Jun 225000m 14:20.39 –7FinalCanadian Championships, Moncton
Jun 85000m 14:17.94 –4FinalPortland Track Festival, Portland, OR - Open Event
May 125000m 14:34.59 –1FinalLos Angeles Oxy-Lu Last Chance Qualifier, Los Angeles, CA
Apr 2110Kilometr 30:32 –9FinalVancouver Sun Run, Vancouver
Apr 125000m 14:24.37 –1FinalMonmouth John Knight Twilight, Monmouth, OR
20123 races
Jun 85000m 14:34.15 –1FinalVancouver UBC Open, Vancouver
Apr 2910Kilometr 31:08 –8FinalVictoria Timest Colonist 10K, Victoria
Apr 1510Kilometr 31:00 –9FinalVancouver Sun Run, Vancouver
20113 races
Jul 11500m 3:52.34 –9FinalBurnaby Harry Jerome Track Classic, Burnaby - Olympic Development
Jun 81500m 3:53.15 –8FinalAbbotsford Lafarge International Track Classic, Abbotsford
May 110Kilometr 31:21 –5FinalVictoria Timest Colonist 10K, Victoria
20106 races
Oct 108Kilometre 25:00 –2FinalVictoria 8km, Victoria
May 15000m 14:11.51 –12Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 165000m 14:16.33 –10FinalWalnut Mt.SAC Relays, Walnut, CA
Mar 63000m 8:38.99 –9FinalJohnson City NAIA Indoor Championships, Johnson City, TN (i)
Jan 163000m 8:39.95 –15FinalSeattle UW Preview, Seattle, WA (i)
20091 race
Jan 173000m 8:27.71 –13Seattle UW Preview, Seattle, WA (i)
20074 races
Mar 33000m 8:17.27 –5FinalSeattle UW Last Chance Qualifier, Seattle, WA (i)
Feb 243000m-short-track 8:32.97 –4FinalNampa WAC Indoor Championships, Nampa, ID (i)
Feb 235000m-short-track 15:01.94 –3FinalNampa WAC Indoor Championships, Nampa, ID (i)
20067 races
May 135000m 14:45.46 –3FinalHonolulu WAC Ch., Honolulu, HI
Apr 73000mSt 9:42.17 –1FinalCheney Pelluer Invitational, Chenay
Mar 253000m 8:27.95 –2FinalSacramento Hornet Invitational, Sacramento, CA
Mar 43000m 8:27.35 –11FinalSeattle UW Last Chance Qualifier, Seattle, WA (i)
Feb 253000m-short-track 8:36.72 –3FinalBoise Western Athletic Conference Indoor Championships, Boise, ID (i)
20053 races
Jul 3010000m 31:28.14 –6FinalWindsor Pan American Junior Championships, Windsor
Jun 101500m 3:54.31 –14FinalVictoria International Track Classic, Victoria
Feb 133000m 8:32.25 –3FinalSeattle UW Open, Seattle, WA (i)