Katherine TISALEMA Puruncaja
EcuadorActive- Born
- Jul 28, 1996 (30 years old)
- Events
- 10 Kilometres Road · Marathon
Katherine TISALEMA Puruncaja is a Ecuador middle-distance runner, born on July 28, 1996. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.52 in the 800m, 4:26.27 in the 1500m, 9:34.52 in the 3000m, 16:29.78 in the 5000m and 33:50.37 in the 10000m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Ecuador.
Personal best · 10 Kilometres Road32:40
2026 season best33:29Feb 15, 2026 · Ibiza
National record10:06.743000 m steeplechase
Personal best · Marathon2:31:29
As of Oct 27, 2026: 10 Kilometres Road 32:40, Marathon 2:31:29, 2026 season best 33:29 (Feb 15, 2026, Ibiza (ESP)) · Last competition: adidas Stockholm Half Marathon, Aug 29, 2026, 1:13:15 · National record (3000 m steeplechase) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 33:29 | – | Feb 15, 2026 | Spanish 10 km Road Running Championships |
| 2026 | CrossCount | 36:23 | – | Jan 25, 2026 | Spanish Cross Country Championships |
| 2026 | Semi | 1:12:13 | – | Feb 1, 2026 | TotalEnergies Media Maratón Murcia Costa Cálida, Murcia |
| 2025 | CrossCount | 23:55 | – | Nov 2, 2025 | 69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km |
| 2025 | 10Kilometr | 33:02 | – | May 31, 2025 | Mémorial Bruno Willecoq |
| 2025 | Semi | 1:14:33 | – | May 18, 2025 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2024 | 5000m | 16:53.79 | – | Jun 16, 2024 | Madrid Championships |
| 2024 | CrossCount | 26:29 | – | Nov 17, 2024 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |