Karlis KALNS
- Born
- Sep 26, 1990 (36 years old)
Karlis KALNS is a Latvia long-distance runner, born on September 26, 1990. He competes primarily in the 5000m, SP and DT.
His personal bests include 18:03.04 in the 5000m, 15.09 in the SP, 43.78 in the DT, 43.18 in the DiscusThro and 17.27 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Latvia.
2025 season best18:03.04Aug 3, 2025 · Daugava Stadium, Riga
Last competitionLatvian ChampionshipsAug 3, 2025 · 18:03.04
As of Oct 28, 2026: 2025 season best 18:03.04 (Aug 3, 2025, Daugava Stadium, Riga (LAT)) · Last competition: Latvian Championships, Aug 3, 2025, 18:03.04 · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 18:03.04 | – | Aug 3, 2025 | Latvian Championships |
| 2012 | SP | 14.75 | – | Feb 25, 2012 | – |
| 2012 | SP Indoor | 14.75 | – | Feb 25, 2012 | Kuldiga (LAT) (i) |
| 2012 | DT | 43.78 | – | May 11, 2012 | Riga (LAT) |
| 2011 | SP | 14.71 | – | May 13, 2011 | Kaunas (LTU) |
| 2011 | DT | 41.75 | – | May 14, 2011 | Kaunas (LTU) |
| 2010 | SP | 14.88 | – | Aug 10, 2010 | Jékabpils (LAT) |
| 2010 | DT | 43.50 | – | Jul 18, 2010 | Valmiera (LAT) |