Karl Kristjan Pohlak
EstoniaActive- Born
- Jun 14, 2006 (20 years old)
- Events
- Pole Vault
Karl Kristjan Pohlak is a Estonia sprinter, born on June 14, 2006. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.12 in the 100m, 22.65 in the 200m, 51.69 in the 400m, 4:46.76 in the 1500m and 56.55 in the 400mH. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Estonia.
Personal best · Pole Vault5.33
2026 season best5.33May 14, 2026 · Cardinal Park, Louisville, KY
Last competitionEstonian ChampionshipsJul 25, 2026 · NM
As of Oct 28, 2026: Pole Vault 5.33, 2026 season best 5.33 (May 14, 2026, Cardinal Park, Louisville, KY (USA)) · Last competition: Estonian Championships, Jul 25, 2026, NM · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x100mTartu 202541.28––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | PV Indoor | 5.15 | – | Feb 13, 2026 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2026 | PV | 5.33 | – | May 14, 2026 | ACC Outdoor Track & Field Championships |
| 2025 | PV | 5.20 | – | Jun 15, 2025 | Estonian CUP, Tamme staadion, Tartu |
| 2025 | PV Indoor | 5.25= | – | Mar 8, 2025 | Baltic U20 Indoor Team Championships |
| 2025 | 60m Indoor | 7.11 | – | Jan 14, 2025 | TALLINNA 2025. a TALVISED MV |
| 2025 | 60MetresHu Indoor | 8.30 | – | Jan 15, 2025 | TALLINNA 2025. a TALVISED MV |
| 2025 | 110MetresH | 14.84 | +1.2 | Jun 20, 2025 | Tallinna noorte suvised meistrivõistlused |
| 2025 | 4x100m | 41.28 | – | Jun 15, 2025 | Estonian CUP, Tamme staadion, Tartu |